بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ
✦ ✦ ✦
Ruqyah Protocol
Daily Masnun Adhkar
A collection of duas and dhikr taught by the Prophet (peace and blessings of Allah be upon him), to be recited regularly in the morning and evening
✦ ✦ ✦
Raqi Faisal Ahmed Sabit
Al Quranic Ruqyah Healing Center
Introduction — who this protocol is for
The morning and evening adhkar are a set of duas and dhikr taught by the Messenger of Allah (peace and blessings of Allah be upon him), for which a promise has been given that whoever recites them regularly will remain in Allah's protection throughout the day and night. Ruqyah is not a one-time treatment — outside the sessions, these small daily habits are the main wall of protection in the long term. Here is a sequential list to recite after the Fajr and Asr prayers — starting from istighfar, salawat upon the Prophet and tasbih, through to duas for remaining steadfast in the deen and for safety. If you cannot remember all of them together at first, that is fine — build the habit gradually.
Signs for which this protocol may help
- For those looking for a short, well-organized list of amal to recite regularly after Fajr and Asr
- Patients who want to build daily protective habits outside the ruqyah sessions
- Those who want a single sequential list instead of memorizing duas scattered from many different places
- Anyone who wants to get used to remembering Allah regularly in the morning and evening
Important note: Most of the signs above can also have ordinary physical or psychological causes. So first get the necessary medical tests and treatment. Ruqyah runs alongside medical treatment, not as a replacement for it. Do not conclude with certainty that someone is affected by sihr or jinn just because a sign matches.
Translation of the meanings of the Qur'an: Saheeh International (via quran.com).
Opening duas
Make wudu and sit facing the qiblah. Make the intention: through the Word of Allah, I am asking Allah alone for healing.
بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ
I begin in the name of Allah, with whose name nothing in the heavens or on the earth can cause harm; He is the All-Hearing, the All-Knowing.
Recite: 3 times
Nothing can cause sudden harm to the one who recites this dua in the morning and evening. (Tirmidhi 3388)
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ
In the name of Allāh, the Entirely Merciful, the Especially Merciful.
Meaning: Surah Al-Faatiha 1:1, Saheeh International.
Recite: 19 times
Before starting the ruqyah, settle your focus and your intention, then recite.
أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ شَرِّ مَا خَلَقَ
I seek refuge in the perfect words of Allah from the evil of all that He has created.
Recite: 3 times
(Muslim 2708)
Glorifying Allah in the morning and evening
Recite after Fajr and Asr, or regularly in the morning and evening.
فَسُبْحٰنَ اللَّهِ حِينَ تُمْسُونَ وَحِينَ تُصْبِحُونَ ۱۷ وَلَهُ الْحَمْدُ فِى السَّمٰوٰتِ وَالْأَرْضِ وَعَشِيًّا وَحِينَ تُظْهِرُونَ ۱۸
So exalted is Allāh when you reach the evening and when you reach the morning. And to Him is [due all] praise throughout the heavens and the earth. And [exalted is He] at night and when you are at noon.
Recite: 1 time
Intention: When you enter the evening and when you enter the morning, glorify Allah.
Special duas — Daily Masnun Adhkar
These duas are arranged specifically for this problem. Recite them after you finish the verses.
اللَّهُمَّ احْرِقْ كُلَّ شَرٍّ عَلَى جَسَدِي
O Allah! Burn away every harm that is in my body.
Recite: 7 times
بِسْمِ اللَّهِ يُبْطَلُ كُلُّ تَسَلُّطٍ عَلَى جَسَدِي
In the name of Allah — all control over my body is hereby nullified.
Recite: 7 times
اللَّهُمَّ بِقُوَّتِكَ وَقُدْرَتِكَ فُكَّ كُلَّ عُقْدَةٍ عُقِدَتْ عَلَى جَسَدِي
O Allah! By Your power and might, untie every knot that has been tied in my body.
Recite: 7 times
اللَّهُمَّ أَنْتَ رَبِّي لَا إِلَهَ إِلَّا أَنْتَ خَلَقْتَنِي وَأَنَا عَبْدُكَ وَأَنَا عَلَى عَهْدِكَ وَوَعْدِكَ مَا اسْتَطَعْتُ أَعُوذُ بِكَ مِنْ شَرِّ مَا صَنَعْتُ أَبُوءُ لَكَ بِنِعْمَتِكَ عَلَيَّ وَأَبُوءُ بِذَنْبِي فَاغْفِرْ لِي فَإِنَّهُ لَا يَغْفِرُ الذُّنُوبَ إِلَّا أَنْتَ
O Allah, You are my Lord, there is no true god but You. You created me, I am Your servant, and I remain upon Your covenant and promise as best I can. I seek refuge in You from the evil of what I have done. I acknowledge Your favor upon me and I acknowledge my sin — so forgive me, for none forgives sins except You.
Recite: 1 time (Sayyid al-Istighfar)
Virtue according to the source: it is a key to Paradise.
اللَّهُمَّ إِنِّي أَصْبَحْتُ (أَمْسَيْتُ) أُشْهِدُكَ وَأُشْهِدُ حَمَلَةَ عَرْشِكَ وَمَلَائِكَتَكَ وَجَمِيعَ خَلْقِكَ أَنَّكَ أَنْتَ اللَّهُ لَا إِلَهَ إِلَّا أَنْتَ وَحْدَكَ لَا شَرِيكَ لَكَ وَأَنَّ مُحَمَّدًا عَبْدُكَ وَرَسُولُكَ
O Allah, as I enter the morning (evening), I call You to witness, and I call to witness the angels who carry Your Throne, Your angels, and all of Your creation, that indeed You are Allah, there is no true god but You, You are One, You have no partner, and Muhammad (peace and blessings of Allah be upon him) is Your servant and Messenger.
Recite: 4 times
اللَّهُمَّ إِنِّي أَسْأَلُكَ الْعَفْوَ وَالْعَافِيَةَ فِي الدُّنْيَا وَالْآخِرَةِ، اللَّهُمَّ إِنِّي أَسْأَلُكَ الْعَفْوَ وَالْعَافِيَةَ فِي دِينِي وَدُنْيَايَ وَأَهْلِي وَمَالِي، اللَّهُمَّ اسْتُرْ عَوْرَاتِي وَآمِنْ رَوْعَاتِي، اللَّهُمَّ احْفَظْنِي مِنْ بَيْنِ يَدَيَّ وَمِنْ خَلْفِي وَعَنْ يَمِينِي وَعَنْ شِمَالِي وَمِنْ فَوْقِي، وَأَعُوذُ بِعَظَمَتِكَ أَنْ أُغْتَالَ مِنْ تَحْتِي
O Allah, I ask You for forgiveness and safety in this world and the Hereafter. O Allah, I ask You for forgiveness and safety in my deen, my worldly life, my family and my wealth. O Allah, conceal my faults and turn my fear into safety. O Allah, protect me from in front of me and behind me, from my right and my left, and from above me, and I seek refuge in Your greatness from being struck suddenly from beneath me.
Recite: 1 time
بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ
I begin in the name of Allah, with whose name nothing on earth or in the heavens can cause harm, and He is the All-Hearing, the All-Knowing.
Recite: 3 times
رَضِيتُ بِاللَّهِ رَبًّا وَبِالْإِسْلَامِ دِينًا وَبِمُحَمَّدٍ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ نَبِيًّا
I am pleased with Allah as my Lord, with Islam as my deen, and with Muhammad (peace and blessings of Allah be upon him) as my Prophet.
Recite: 3 times
يَا حَيُّ يَا قَيُّومُ بِرَحْمَتِكَ أَسْتَغِيثُ أَصْلِحْ لِي شَأْنِي كُلَّهُ وَلَا تَكِلْنِي إِلَى نَفْسِي طَرْفَةَ عَيْنٍ
O Ever-Living, O Sustainer of all, through Your mercy I seek help. Set right all my affairs, and do not leave me to myself even for the blink of an eye.
Recite: 1 time
اللَّهُمَّ عَافِنِي فِي بَدَنِي، اللَّهُمَّ عَافِنِي فِي سَمْعِي، اللَّهُمَّ عَافِنِي فِي بَصَرِي، لَا إِلَهَ إِلَّا أَنْتَ
O Allah, keep my body healthy. O Allah, keep my hearing healthy. O Allah, keep my sight healthy. There is no true god but You.
Recite: 3 times
حَسْبِيَ اللَّهُ لَا إِلَهَ إِلَّا هُوَ عَلَيْهِ تَوَكَّلْتُ وَهُوَ رَبُّ الْعَرْشِ الْعَظِيمِ
But if they turn away, [O Muḥammad], say, "Sufficient for me is Allāh; there is no deity except Him. On Him I have relied, and He is the Lord of the Great Throne."
Quoted from Surah At-Tawba 9:129; the meaning shown is that of the complete verse text (Saheeh International).
Recite: 7 times
سُبْحَانَ اللَّهِ وَبِحَمْدِهِ
Glory be to Allah, and praise be to Him.
Recite: 100 times
Virtue according to the source: on the Day of Resurrection, no one will bring a better deed than this.
أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ شَرِّ مَا خَلَقَ
I seek refuge in the perfect words of Allah from the evil of all that He has created.
Recite: 3 times (evening only)
The source specifies it for protection from poisonous animals and harmful creatures.
لَا إِلَهَ إِلَّا اللَّهُ وَحْدَهُ لَا شَرِيكَ لَهُ، لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ وَهُوَ عَلَى كُلِّ شَيْءٍ قَدِيرٌ
There is no true god but Allah, He is One, He has no partner, the dominion is His, the praise is His, and He has power over all things.
Recite: 10 times (on an ordinary day) / 100 times (for the special virtue)
سُبْحَانَ اللَّهِ وَبِحَمْدِهِ عَدَدَ خَلْقِهِ وَرِضَا نَفْسِهِ وَزِنَةَ عَرْشِهِ وَمِدَادَ كَلِمَاتِهِ
Glory be to Allah, and praise be to Him — by the number of His creation, by the measure of His pleasure, by the weight of His Throne, and by the ink of His words.
Recite: 3 times (morning only)
اللَّهُمَّ إِنِّي أَسْأَلُكَ عِلْمًا نَافِعًا وَرِزْقًا طَيِّبًا وَعَمَلًا مُتَقَبَّلًا
O Allah, I ask You for beneficial knowledge, good and pure provision, and accepted deeds.
Recite: 8 times (morning only)
أَصْبَحْنَا وَأَصْبَحَ الْمُلْكُ لِلَّهِ وَالْحَمْدُ لِلَّهِ، لَا إِلَهَ إِلَّا اللَّهُ وَحْدَهُ لَا شَرِيكَ لَهُ، لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ وَهُوَ عَلَى كُلِّ شَيْءٍ قَدِيرٌ، رَبِّ أَسْأَلُكَ خَيْرَ مَا فِي هَذَا الْيَوْمِ وَخَيْرَ مَا بَعْدَهُ، وَأَعُوذُ بِكَ مِنْ شَرِّ مَا فِي هَذَا الْيَوْمِ وَشَرِّ مَا بَعْدَهُ، رَبِّ أَعُوذُ بِكَ مِنَ الْكَسَلِ وَسُوءِ الْكِبَرِ، رَبِّ أَعُوذُ بِكَ مِنْ عَذَابٍ فِي النَّارِ وَعَذَابٍ فِي الْقَبْرِ
We have entered the morning, and the dominion has entered the morning belonging to Allah; all praise is for Allah. There is no true god but Allah, He is One, He has no partner, the dominion is His, the praise is His, and He has power over all things. My Lord, I ask You for the good of this day and of what comes after it, and I seek refuge in You from the evil of this day and of what comes after it. My Lord, I seek refuge in You from laziness and the hardship of old age. My Lord, I seek refuge in You from the punishment of Hellfire and the punishment of the grave.
Recite: 1 time
In the evening, the beginning must be recited as 'أَمْسَيْنَا وَأَمْسَى الْمُلْكُ لِلَّهِ...'.
اللَّهُمَّ بِكَ أَصْبَحْنَا، وَبِكَ أَمْسَيْنَا، وَبِكَ نَحْيَا، وَبِكَ نَمُوتُ وَإِلَيْكَ النُّشُورُ
O Allah, by Your help we have reached the morning, by Your help we have reached the evening, by Your help we live and by Your help we die, and to You is the resurrection.
Recite: 1 time
In the evening, the last part is recited by saying 'وَإِلَيْكَ الْمَصِيرُ' (to You is the return).
اللَّهُمَّ مَا أَصْبَحَ بِي مِنْ نِعْمَةٍ، أَوْ بِأَحَدٍ مِنْ خَلْقِكَ، فَمِنْكَ وَحْدَكَ لَا شَرِيكَ لَكَ، فَلَكَ الْحَمْدُ وَلَكَ الشُّكْرُ
O Allah, whatever blessing has come to me or to any of Your creation this morning is from You alone, You have no partner; so all praise and thanks are Yours alone.
Recite: 1 time
In the evening, the beginning is recited by saying 'اللَّهُمَّ مَا أَمْسَى بِي...'.
أَصْبَحْنَا عَلَى فِطْرَةِ الْإِسْلَامِ، وَعَلَى كَلِمَةِ الْإِخْلَاصِ، وَعَلَى دِينِ نَبِيِّنَا مُحَمَّدٍ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ، وَعَلَى مِلَّةِ أَبِينَا إِبْرَاهِيمَ حَنِيفًا مُسْلِمًا وَمَا كَانَ مِنَ الْمُشْرِكِينَ
We have reached the morning upon the natural way of Islam, upon the word of sincerity, upon the religion of our Prophet Muhammad (may Allah's peace and blessings be upon him), and upon the upright and submissive way of our father Ibrahim (peace be upon him), and he was not among the polytheists.
Recite: 1 time
In the evening, the beginning is recited by saying 'أَمْسَيْنَا'.
اللَّهُمَّ عَالِمَ الْغَيْبِ وَالشَّهَادَةِ فَاطِرَ السَّمَاوَاتِ وَالْأَرْضِ رَبَّ كُلِّ شَيْءٍ وَمَلِيكَهُ، أَشْهَدُ أَنْ لَا إِلَهَ إِلَّا أَنْتَ، أَعُوذُ بِكَ مِنْ شَرِّ نَفْسِي وَمِنْ شَرِّ الشَّيْطَانِ وَشِرْكِهِ، وَأَنْ أَقْتَرِفَ عَلَى نَفْسِي سُوءًا أَوْ أَجُرَّهُ إِلَى مُسْلِمٍ
O Allah, Knower of the unseen and the seen, Creator of the heavens and the earth, Lord and Owner of everything, I bear witness that there is no true god but You. I seek refuge in You from the evil of my own self, and from Shaytan and his shirk, and also from doing any evil against myself or bringing it upon any Muslim.
Recite: 1 time
أَسْتَغْفِرُ اللَّهَ وَأَتُوبُ إِلَيْهِ
I seek forgiveness from Allah and I turn back to Him (I repent).
Recite: 100 times (on ordinary days) / 200 times (for special merit)
اللَّهُمَّ صَلِّ وَسَلِّمْ عَلَى نَبِيِّنَا مُحَمَّدٍ
O Allah, send salawat and peace upon our Prophet Muhammad.
Recite: 10 times
Merit according to the source: Whoever sends salawat upon the Prophet 10 times in the morning and 10 times in the evening will receive his intercession on the Day of Resurrection.
لَا إِلَهَ إِلَّا اللَّهُ وَحْدَهُ لَا شَرِيكَ لَهُ، لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ وَهُوَ عَلَى كُلِّ شَيْءٍ قَدِيرٌ
There is no true god but Allah, He is One, He has no partner, the dominion is His, the praise is His, and He has power over all things.
Recite: 100 times (as a special amal)
Merit according to the source: equal to the reward of freeing 10 slaves; 100 good deeds are written and 100 sins are forgiven; one remains safe from Shaytan until the evening. (In the source, the same tahlil also appears in the item above with a different number — the similarity is noted in the NOTES.)
Closing surahs and duas
End every session this way. At the end, blow into water and drink it.
1
Surah Al-Ikhlaas 112:1-4
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ هُوَ اللَّهُ أَحَدٌ ۱ اللَّهُ الصَّمَدُ ۲ لَمْ يَلِدْ وَلَمْ يُولَدْ ۳ وَلَمْ يَكُن لَّهُۥ كُفُوًا أَحَدٌ ۴
Say, "He is Allāh, [who is] One, Allāh, the Eternal Refuge. He neither begets nor is born, Nor is there to Him any equivalent."
Recite: 3 times
Intention: Strengthening the heart by declaring tawhid
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ۱ مِن شَرِّ مَا خَلَقَ ۲ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۳ وَمِن شَرِّ النَّفّٰثٰتِ فِى الْعُقَدِ ۴ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ ۵
Say, "I seek refuge in the Lord of daybreak From the evil of that which He created And from the evil of darkness when it settles And from the evil of the blowers in knots And from the evil of an envier when he envies."
Recite: 7 times
Intention: Refuge from magic, hasad (envy) and the evil of the night
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۱ مَلِكِ النَّاسِ ۲ إِلٰهِ النَّاسِ ۳ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۴ الَّذِى يُوَسْوِسُ فِى صُدُورِ النَّاسِ ۵ مِنَ الْجِنَّةِ وَالنَّاسِ ۶
Say, "I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the retreating whisperer - Who whispers [evil] into the breasts of mankind - From among the jinn and mankind".
Recite: 7 times
Intention: Refuge from the waswasa (whispers) of mankind and jinn
أُعِيذُكَ بِكَلِمَاتِ اللَّهِ التَّامَّةِ مِنْ كُلِّ شَيْطَانٍ وَهَامَّةٍ وَمِنْ كُلِّ عَيْنٍ لَامَّةٍ
I entrust you to the protection of the perfect Words of Allah from every Shaytan, every venomous creature and every harmful evil eye.
Recite: 3 times
The Prophet ﷺ used to recite this dua over Hasan and Husain (may Allah be pleased with them). (Bukhari 3371)
بِسْمِ اللَّهِ أَرْقِيكَ مِنْ كُلِّ شَيْءٍ يُؤْذِيكَ مِنْ شَرِّ كُلِّ نَفْسٍ أَوْ عَيْنِ حَاسِدٍ اللَّهُ يَشْفِيكَ بِسْمِ اللَّهِ أَرْقِيكَ
In the name of Allah I perform ruqyah over you, from everything that harms you, from the evil of every soul and of the envier's eye. May Allah heal you. In the name of Allah I perform ruqyah over you.
Recite: 3 times
Jibril (peace be upon him) performed ruqyah over the Prophet ﷺ in this way. (Muslim 2186)
اللَّهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَأْسَ اشْفِ أَنْتَ الشَّافِي لَا شِفَاءَ إِلَّا شِفَاؤُكَ شِفَاءً لَا يُغَادِرُ سَقَمًا
O Allah, Lord of mankind! Remove the hardship and grant healing. You are the Healer; there is no healing except Your healing — a healing that leaves no illness behind.
Recite: 7 times
(Bukhari 5743)
📌 Self-ruqyah guideline
Consistency is the key. A little every day, but regularly.
Method — step by step
- Make wudu, then sit somewhere quiet facing the qiblah. Keep your phone away.
- Make the intention: I am asking Allah for healing through the Words of Allah; the Words have no power of their own — the power belongs to Allah.
- Recite the opening duas (Chapter 1).
- Then recite the verses (ayahs) in order. While reciting, blow lightly into both palms and pass your hands over the affected area.
- Recite each verse as many times as stated in the instruction box below it — there is no need to do more or less.
- In between, make dua wholeheartedly in your own language for 15 minutes. If tears come, do not hold them back.
- At the end, recite the closing surahs and duas, then blow lightly into the water.
- Continue every day for at least 40 days. If you miss some days, do not lose heart — simply start again.
Daily schedule
| Morning | After Fajr — verse recitation, 15 minutes |
|---|
| Evening | After Maghrib — verse recitation, 15 minutes |
|---|
| Night | Before sleeping — closing surahs and duas, drink recited-over water |
|---|
| Weekly | One ruqyah bath a week |
|---|
Your own dua in your own language (15 minutes)
During or after the recitation of the verses, ask Allah in your own language. Below is a sample — you do not have to read exactly this; say it in your own words.
O Allah, keep me steadfast in Your remembrance every morning and evening. Protect my faith, my body and my family from all harm, and grant me the ability to regularly practice the amals I have been taught.
Where to massage the recited-over oil
Focus for Daily Masnun Adhkar: This amal is done through dua and recitation; there is no need to use oil.
Supplements and weekly practices
| Recited-over water | Recite the ruqyah verses over a bottle of water and blow into it. Drink it 3 times a day: in the morning on an empty stomach, at midday, and at night before sleeping. |
|---|
| Recited-over honey | Blow into pure honey and take one spoonful every morning. It is good to recite verse 69 of Surah An-Nahl and then blow into it. |
|---|
| Recited-over olive oil | Recite the verses over olive oil, blow into it, and massage it into the affected area. It is best done at night before sleeping. |
|---|
| Black seed (nigella) | Every morning, take 7 black seeds with recited-over honey. The Prophet ﷺ said that black seed contains a cure for every disease except death. (Bukhari 5688) |
|---|
| Ruqyah bath | Recite the verses over a bucket of water and blow into it. You may also mix in seven crushed jujube leaves. Pour the water over yourself from the head down and bathe, once a week. |
|---|
| Spraying the home | Put recited-over water in a spray bottle and spray it in the corners of the house, on the doors and windows, and under the bed. |
|---|
Daily practices (amal)
Alongside ruqyah, it is these practices that give long-term protection.
| After Fajr | Surah Yasin 1 time |
|---|
| Morning and evening | The morning and evening adhkar from Hisnul Muslim, regularly |
|---|
| After Asr | Surah Al-Waqi'ah 1 time |
|---|
| At night | Surah Qaf 3 times, Surah Al-Mulk 1 time |
|---|
| Before sleeping | Ayat al-Kursi 1 time, the last two verses of Surah Al-Baqarah, and the three Quls 3 times each. Blow into your hands and wipe them over your whole body. |
|---|
| Every day | Give sadaqah as much as you can, every day, even if only a little. Sadaqah wards off calamity. |
|---|
| Every day | The obligatory salah in congregation, istighfar 100 times, salawat upon the Prophet 100 times |
|---|
Ruqyah is a Shariah-based method of treatment; it is not a substitute for necessary medical treatment.