بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ
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Ruqyah Protocol
Magic in the Head
Signs of Sihr (magic) Placed in the Head and the Ruqyah Protocol
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Raqi Faisal Ahmed Sabit
Al Quranic Ruqyah Healing Center
Introduction — who this protocol is for
Sihr can be placed in any part of the body, but the head is affected the most, because thoughts, memory and decisions come from there. The signs of magic in the head are different from an ordinary headache: it does not ease with medicine, it increases with ruqyah, and often a heaviness or a pulling is felt in one particular spot of the head.
Signs for which this protocol may help
- A heaviness or pressure in one particular spot of the head, or a feeling as if wearing an iron cap
- Tests and examinations find nothing, yet the pain keeps going
- The headache suddenly increasing when you begin ruqyah
- Loss of memory, not remembering what you studied, forgetting words while speaking
- A feeling like ants walking on the crown of the head, or a tingling sensation
- Dizziness and loss of balance, especially at the time of the adhan or when hearing the Qur'an
Important note: Most of the signs above can also have ordinary physical or psychological causes. So first get the necessary medical tests and treatment. Ruqyah runs alongside medical treatment, not as a replacement for it. Do not conclude with certainty that someone is affected by sihr or jinn just because a sign matches.
Translation of the meanings of the Qur'an: Saheeh International (via quran.com).
Opening duas
Make wudu and sit facing the qiblah. Make the intention: through the Word of Allah, I am asking Allah alone for healing.
بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ
I begin in the name of Allah, with whose name nothing in the heavens or on the earth can cause harm; He is the All-Hearing, the All-Knowing.
Recite: 3 times
Nothing can cause sudden harm to the one who recites this dua in the morning and evening. (Tirmidhi 3388)
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ
In the name of Allāh, the Entirely Merciful, the Especially Merciful.
Meaning: Surah Al-Faatiha 1:1, Saheeh International.
Recite: 19 times
Before starting the ruqyah, settle your focus and your intention, then recite.
أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ شَرِّ مَا خَلَقَ
I seek refuge in the perfect Words of Allah from the evil of all that He has created.
Recite: 3 times
(Muslim 2708)
The Main Verses for Breaking Sihr
While reciting, place your right hand on the crown of your head and press where the pain is.
وَاتَّبَعُوا مَا تَتْلُوا الشَّيٰطِينُ عَلَىٰ مُلْكِ سُلَيْمٰنَ ۖ وَمَا كَفَرَ سُلَيْمٰنُ وَلٰكِنَّ الشَّيٰطِينَ كَفَرُوا يُعَلِّمُونَ النَّاسَ السِّحْرَ وَمَا أُنزِلَ عَلَى الْمَلَكَيْنِ بِبَابِلَ هٰرُوتَ وَمٰرُوتَ ۚ وَمَا يُعَلِّمَانِ مِنْ أَحَدٍ حَتَّىٰ يَقُولَا إِنَّمَا نَحْنُ فِتْنَةٌ فَلَا تَكْفُرْ ۖ فَيَتَعَلَّمُونَ مِنْهُمَا مَا يُفَرِّقُونَ بِهِۦ بَيْنَ الْمَرْءِ وَزَوْجِهِۦ ۚ وَمَا هُم بِضَارِّينَ بِهِۦ مِنْ أَحَدٍ إِلَّا بِإِذْنِ اللَّهِ ۚ وَيَتَعَلَّمُونَ مَا يَضُرُّهُمْ وَلَا يَنفَعُهُمْ ۚ وَلَقَدْ عَلِمُوا لَمَنِ اشْتَرَىٰهُ مَا لَهُۥ فِى الْءَاخِرَةِ مِنْ خَلٰقٍ ۚ وَلَبِئْسَ مَا شَرَوْا بِهِۦ أَنفُسَهُمْ ۚ لَوْ كَانُوا يَعْلَمُونَ ۱۰۲
And they followed [instead] what the devils had recited during the reign of Solomon. It was not Solomon who disbelieved, but the devils disbelieved, teaching people magic and that which was revealed to the two angels at Babylon, Hārūt and Mārūt. But they [i.e., the two angels] do not teach anyone unless they say, "We are a trial, so do not disbelieve [by practicing magic]." And [yet] they learn from them that by which they cause separation between a man and his wife. But they do not harm anyone through it except by permission of Allāh. And they [i.e., people] learn what harms them and does not benefit them. But they [i.e., the Children of Israel] certainly knew that whoever purchased it [i.e., magic] would not have in the Hereafter any share. And wretched is that for which they sold themselves, if they only knew.
Recite: 7 times
Intention: The Origin of Magic and Its Worthlessness
2
Surah Al-A'raaf 7:117-122
۞ وَأَوْحَيْنَا إِلَىٰ مُوسَىٰ أَنْ أَلْقِ عَصَاكَ ۖ فَإِذَا هِىَ تَلْقَفُ مَا يَأْفِكُونَ ۱۱۷ فَوَقَعَ الْحَقُّ وَبَطَلَ مَا كَانُوا يَعْمَلُونَ ۱۱۸ فَغُلِبُوا هُنَالِكَ وَانقَلَبُوا صٰغِرِينَ ۱۱۹ وَأُلْقِىَ السَّحَرَةُ سٰجِدِينَ ۱۲۰ قَالُوا ءَامَنَّا بِرَبِّ الْعٰلَمِينَ ۱۲۱ رَبِّ مُوسَىٰ وَهٰرُونَ ۱۲۲
And We inspired to Moses, "Throw your staff," and at once it devoured what they were falsifying. So the truth was established, and abolished was what they were doing. And they [i.e., Pharaoh and his people] were overcome right there and became debased. And the magicians fell down in prostration [to Allāh]. They said, "We have believed in the Lord of the worlds, The Lord of Moses and Aaron."
Recite: 7 times
Intention: The staff of Musa (peace be upon him) that swallowed up the magic
وَقَالَ فِرْعَوْنُ ائْتُونِى بِكُلِّ سٰحِرٍ عَلِيمٍ ۷۹ فَلَمَّا جَاءَ السَّحَرَةُ قَالَ لَهُم مُّوسَىٰ أَلْقُوا مَا أَنتُم مُّلْقُونَ ۸۰ فَلَمَّا أَلْقَوْا قَالَ مُوسَىٰ مَا جِئْتُم بِهِ السِّحْرُ ۖ إِنَّ اللَّهَ سَيُبْطِلُهُۥ ۖ إِنَّ اللَّهَ لَا يُصْلِحُ عَمَلَ الْمُفْسِدِينَ ۸۱ وَيُحِقُّ اللَّهُ الْحَقَّ بِكَلِمٰتِهِۦ وَلَوْ كَرِهَ الْمُجْرِمُونَ ۸۲
And Pharaoh said, "Bring to me every learned magician." So when the magicians came, Moses said to them, "Throw down whatever you will throw." And when they had thrown, Moses said, "What you have brought is [only] magic. Indeed, Allāh will expose its worthlessness. Indeed, Allāh does not amend the work of corrupters. And Allāh will establish the truth by His words, even if the criminals dislike it."
Recite: 7 times
Intention: Allah brings the work of the magicians to nothing
قَالُوا يٰمُوسَىٰ إِمَّا أَن تُلْقِىَ وَإِمَّا أَن نَّكُونَ أَوَّلَ مَنْ أَلْقَىٰ ۶۵ قَالَ بَلْ أَلْقُوا ۖ فَإِذَا حِبَالُهُمْ وَعِصِيُّهُمْ يُخَيَّلُ إِلَيْهِ مِن سِحْرِهِمْ أَنَّهَا تَسْعَىٰ ۶۶ فَأَوْجَسَ فِى نَفْسِهِۦ خِيفَةً مُّوسَىٰ ۶۷ قُلْنَا لَا تَخَفْ إِنَّكَ أَنتَ الْأَعْلَىٰ ۶۸ وَأَلْقِ مَا فِى يَمِينِكَ تَلْقَفْ مَا صَنَعُوا ۖ إِنَّمَا صَنَعُوا كَيْدُ سٰحِرٍ ۖ وَلَا يُفْلِحُ السَّاحِرُ حَيْثُ أَتَىٰ ۶۹ فَأُلْقِىَ السَّحَرَةُ سُجَّدًا قَالُوا ءَامَنَّا بِرَبِّ هٰرُونَ وَمُوسَىٰ ۷۰
They said, "O Moses, either you throw or we will be the first to throw." He said, "Rather, you throw." And suddenly their ropes and staffs seemed to him from their magic that they were moving [like snakes]. And he sensed within himself apprehension, did Moses. We [i.e., Allāh] said, "Fear not. Indeed, it is you who are superior. And throw what is in your right hand; it will swallow up what they have crafted. What they have crafted is but the trick of a magician, and the magician will not succeed wherever he is." So the magicians fell down in prostration. They said, "We have believed in the Lord of Aaron and Moses."
Recite: 7 times
Intention: The magician's trickery succeeds nowhere
Verses for the Healing of the Head and the Heart
Recite each verse (ayah), blow into the palms of both hands, and wipe them over your head.
قٰتِلُوهُمْ يُعَذِّبْهُمُ اللَّهُ بِأَيْدِيكُمْ وَيُخْزِهِمْ وَيَنصُرْكُمْ عَلَيْهِمْ وَيَشْفِ صُدُورَ قَوْمٍ مُّؤْمِنِينَ ۱۴
Fight them; Allāh will punish them by your hands and will disgrace them and give you victory over them and satisfy the breasts [i.e., desires] of a believing people
Recite: 3 times
Intention: A healing for the hearts of the believers
يٰأَيُّهَا النَّاسُ قَدْ جَاءَتْكُم مَّوْعِظَةٌ مِّن رَّبِّكُمْ وَشِفَاءٌ لِّمَا فِى الصُّدُورِ وَهُدًى وَرَحْمَةٌ لِّلْمُؤْمِنِينَ ۵۷
O mankind, there has come to you instruction from your Lord and healing for what is in the breasts and guidance and mercy for the believers.
Recite: 3 times
Intention: A cure for the illnesses of the chest
ثُمَّ كُلِى مِن كُلِّ الثَّمَرٰتِ فَاسْلُكِى سُبُلَ رَبِّكِ ذُلُلًا ۚ يَخْرُجُ مِن بُطُونِهَا شَرَابٌ مُّخْتَلِفٌ أَلْوٰنُهُۥ فِيهِ شِفَاءٌ لِّلنَّاسِ ۗ إِنَّ فِى ذٰلِكَ لَءَايَةً لِّقَوْمٍ يَتَفَكَّرُونَ ۶۹
Then eat from all the fruits and follow the ways of your Lord laid down [for you]." There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought.
Recite: 3 times
Intention: In honey there is a cure for people
وَنُنَزِّلُ مِنَ الْقُرْءَانِ مَا هُوَ شِفَاءٌ وَرَحْمَةٌ لِّلْمُؤْمِنِينَ ۙ وَلَا يَزِيدُ الظّٰلِمِينَ إِلَّا خَسَارًا ۸۲
And We send down of the Qur’ān that which is healing and mercy for the believers, but it does not increase the wrongdoers except in loss.
Recite: 3 times
Intention: The Qur'an itself is shifa (healing) and mercy
9
Surah Ash-Shu'araa 26:80
وَإِذَا مَرِضْتُ فَهُوَ يَشْفِينِ ۸۰
And when I am ill, it is He who cures me
Recite: 3 times
Intention: When I am ill, it is He who heals me
وَلَوْ جَعَلْنٰهُ قُرْءَانًا أَعْجَمِيًّا لَّقَالُوا لَوْلَا فُصِّلَتْ ءَايٰتُهُۥ ۖ ءَا۬عْجَمِىٌّ وَعَرَبِىٌّ ۗ قُلْ هُوَ لِلَّذِينَ ءَامَنُوا هُدًى وَشِفَاءٌ ۖ وَالَّذِينَ لَا يُؤْمِنُونَ فِى ءَاذَانِهِمْ وَقْرٌ وَهُوَ عَلَيْهِمْ عَمًى ۚ أُولٰئِكَ يُنَادَوْنَ مِن مَّكَانٍ بَعِيدٍ ۴۴
And if We had made it a foreign [i.e., non-Arabic] Qur’ān, they would have said, "Why are its verses not explained in detail [in our language]? Is it a foreign [recitation] and an Arab [messenger]?" Say, "It is, for those who believe, a guidance and cure." And those who do not believe - in their ears is deafness, and it is upon them blindness. Those are being called from a distant place.
Recite: 3 times
Intention: Guidance and shifa (healing) for the believers
11
Surah Taa-Haa 20:25-28
قَالَ رَبِّ اشْرَحْ لِى صَدْرِى ۲۵ وَيَسِّرْ لِى أَمْرِى ۲۶ وَاحْلُلْ عُقْدَةً مِّن لِّسَانِى ۲۷ يَفْقَهُوا قَوْلِى ۲۸
[Moses] said, "My Lord, expand [i.e., relax] for me my breast [with assurance] And ease for me my task And untie the knot from my tongue That they may understand my speech.
Recite: 11 times
Intention: Rabbi-shrah li sadri: opening the chest and loosening the knot of the tongue
12
Surah Ash-Sharh 94:1-8
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ ۱ وَوَضَعْنَا عَنكَ وِزْرَكَ ۲ الَّذِى أَنقَضَ ظَهْرَكَ ۳ وَرَفَعْنَا لَكَ ذِكْرَكَ ۴ فَإِنَّ مَعَ الْعُسْرِ يُسْرًا ۵ إِنَّ مَعَ الْعُسْرِ يُسْرًا ۶ فَإِذَا فَرَغْتَ فَانصَبْ ۷ وَإِلَىٰ رَبِّكَ فَارْغَب ۸
Did We not expand for you, [O Muḥammad], your breast? And We removed from you your burden Which had weighed upon your back And raised high for you your repute. For indeed, with hardship [will be] ease [i.e., relief]. Indeed, with hardship [will be] ease. So when you have finished [your duties], then stand up [for worship]. And to your Lord direct [your] longing.
Recite: 7 times
Intention: Lifting the burden and bringing ease
Protection of the Head
Before sleeping at night, recite this section and blow onto your head.
اللَّهُ لَا إِلٰهَ إِلَّا هُوَ الْحَىُّ الْقَيُّومُ ۚ لَا تَأْخُذُهُۥ سِنَةٌ وَلَا نَوْمٌ ۚ لَّهُۥ مَا فِى السَّمٰوٰتِ وَمَا فِى الْأَرْضِ ۗ مَن ذَا الَّذِى يَشْفَعُ عِندَهُۥ إِلَّا بِإِذْنِهِۦ ۚ يَعْلَمُ مَا بَيْنَ أَيْدِيهِمْ وَمَا خَلْفَهُمْ ۖ وَلَا يُحِيطُونَ بِشَىْءٍ مِّنْ عِلْمِهِۦ إِلَّا بِمَا شَاءَ ۚ وَسِعَ كُرْسِيُّهُ السَّمٰوٰتِ وَالْأَرْضَ ۖ وَلَا يَـُٔودُهُۥ حِفْظُهُمَا ۚ وَهُوَ الْعَلِىُّ الْعَظِيمُ ۲۵۵
Allāh - there is no deity except Him, the Ever-Living, the Self-Sustaining. Neither drowsiness overtakes Him nor sleep. To Him belongs whatever is in the heavens and whatever is on the earth. Who is it that can intercede with Him except by His permission? He knows what is [presently] before them and what will be after them, and they encompass not a thing of His knowledge except for what He wills. His Kursī extends over the heavens and the earth, and their preservation tires Him not. And He is the Most High, the Most Great.
Recite: 11 times
Intention: Ayat al-Kursi
14
Surah Al-Falaq 113:1-5
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ۱ مِن شَرِّ مَا خَلَقَ ۲ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۳ وَمِن شَرِّ النَّفّٰثٰتِ فِى الْعُقَدِ ۴ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ ۵
Say, "I seek refuge in the Lord of daybreak From the evil of that which He created And from the evil of darkness when it settles And from the evil of the blowers in knots And from the evil of an envier when he envies."
Recite: 7 times
Intention: From the evil of knots and of hasad (envy)
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۱ مَلِكِ النَّاسِ ۲ إِلٰهِ النَّاسِ ۳ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۴ الَّذِى يُوَسْوِسُ فِى صُدُورِ النَّاسِ ۵ مِنَ الْجِنَّةِ وَالنَّاسِ ۶
Say, "I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the retreating whisperer - Who whispers [evil] into the breasts of mankind - From among the jinn and mankind".
Recite: 7 times
Intention: From waswasa (whispers)
Special duas — Magic in the Head
These duas are arranged specifically for this problem. Recite them after you finish the verses.
اللَّهُمَّ احْرِقْ كُلَّ سِحْرٍ عَلَى رَأْسِي
O Allah! Burn away all the magic that is in my head.
Recite: 7 times
بِسْمِ اللَّهِ يُبْطَلُ كُلُّ تَسَلُّطٍ عَلَى رَأْسِي
In the name of Allah, all control over my head is hereby nullified.
Recite: 7 times
اللَّهُمَّ بِقُوَّتِكَ وَقُدْرَتِكَ فُكَّ كُلَّ عُقْدَةٍ عُقِدَتْ عَلَى رَأْسِي
O Allah! By Your strength and power, undo every knot tied in my head.
Recite: 7 times
Closing surahs and duas
End every session this way. At the end, blow into water and drink it.
1
Surah Al-Ikhlaas 112:1-4
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ هُوَ اللَّهُ أَحَدٌ ۱ اللَّهُ الصَّمَدُ ۲ لَمْ يَلِدْ وَلَمْ يُولَدْ ۳ وَلَمْ يَكُن لَّهُۥ كُفُوًا أَحَدٌ ۴
Say, "He is Allāh, [who is] One, Allāh, the Eternal Refuge. He neither begets nor is born, Nor is there to Him any equivalent."
Recite: 3 times
Intention: Strengthening the heart by declaring tawhid
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ۱ مِن شَرِّ مَا خَلَقَ ۲ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۳ وَمِن شَرِّ النَّفّٰثٰتِ فِى الْعُقَدِ ۴ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ ۵
Say, "I seek refuge in the Lord of daybreak From the evil of that which He created And from the evil of darkness when it settles And from the evil of the blowers in knots And from the evil of an envier when he envies."
Recite: 7 times
Intention: Refuge from magic, hasad (envy) and the evil of the night
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۱ مَلِكِ النَّاسِ ۲ إِلٰهِ النَّاسِ ۳ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۴ الَّذِى يُوَسْوِسُ فِى صُدُورِ النَّاسِ ۵ مِنَ الْجِنَّةِ وَالنَّاسِ ۶
Say, "I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the retreating whisperer - Who whispers [evil] into the breasts of mankind - From among the jinn and mankind".
Recite: 7 times
Intention: Refuge from the waswasa (whispers) of mankind and jinn
أُعِيذُكَ بِكَلِمَاتِ اللَّهِ التَّامَّةِ مِنْ كُلِّ شَيْطَانٍ وَهَامَّةٍ وَمِنْ كُلِّ عَيْنٍ لَامَّةٍ
I entrust you to the protection of the perfect Words of Allah from every Shaytan, every venomous creature and every harmful evil eye.
Recite: 3 times
The Prophet ﷺ used to recite this dua over Hasan and Husain (may Allah be pleased with them). (Bukhari 3371)
بِسْمِ اللَّهِ أَرْقِيكَ مِنْ كُلِّ شَيْءٍ يُؤْذِيكَ مِنْ شَرِّ كُلِّ نَفْسٍ أَوْ عَيْنِ حَاسِدٍ اللَّهُ يَشْفِيكَ بِسْمِ اللَّهِ أَرْقِيكَ
In the name of Allah I perform ruqyah over you, from everything that harms you, from the evil of every soul and of the envier's eye. May Allah heal you. In the name of Allah I perform ruqyah over you.
Recite: 3 times
Jibril (peace be upon him) performed ruqyah over the Prophet ﷺ in this way. (Muslim 2186)
اللَّهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَأْسَ اشْفِ أَنْتَ الشَّافِي لَا شِفَاءَ إِلَّا شِفَاؤُكَ شِفَاءً لَا يُغَادِرُ سَقَمًا
O Allah, Lord of mankind! Remove the hardship and grant healing. You are the Healer; there is no healing except Your healing — a healing that leaves no illness behind.
Recite: 7 times
(Bukhari 5743)
📌 Self-ruqyah guideline
Consistency is the key. A little every day, but regularly.
Method — step by step
- Make wudu, then sit somewhere quiet facing the qiblah. Keep your phone away.
- Make the intention: I am asking Allah for healing through the Words of Allah; the Words have no power of their own — the power belongs to Allah.
- Recite the opening duas (Chapter 1).
- Then recite the verses (ayahs) in order. While reciting, blow lightly into both palms and pass your hands over the affected area.
- Recite each verse as many times as stated in the instruction box below it — there is no need to do more or less.
- In between, make dua wholeheartedly in your own language for 15 minutes. If tears come, do not hold them back.
- At the end, recite the closing surahs and duas, then blow lightly into the water.
- Continue every day for at least 40 days. If you miss some days, do not lose heart — simply start again.
Daily schedule
| Morning | After Fajr — verse recitation, 15 minutes |
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| Evening | After Maghrib — verse recitation, 15 minutes |
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| Night | Before sleeping — closing surahs and duas, drink recited-over water |
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| Weekly | One ruqyah bath a week |
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Your own dua in your own language (15 minutes)
During or after the recitation of the verses, ask Allah in your own language. Below is a sample — you do not have to read exactly this; say it in your own words.
O Allah, if anyone has tied anything in my head, undo it. Lift off this heaviness, take away this pain. Make my thinking clear and give my memory back to me.
Where to massage the recited-over oil
Focus for Magic in the Head: The crown of the head, behind both ears, the forehead and the neck
Supplements and weekly practices
| Recited-over water | Recite the ruqyah verses over a bottle of water and blow into it. Drink it 3 times a day: in the morning on an empty stomach, at midday, and at night before sleeping. |
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| Recited-over honey | Blow into pure honey and take one spoonful every morning. It is good to recite verse 69 of Surah An-Nahl and then blow into it. |
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| Recited-over olive oil | Recite the verses over olive oil, blow into it, and massage it into the affected area. It is best done at night before sleeping. |
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| Black seed (nigella) | Every morning, take 7 black seeds with recited-over honey. The Prophet ﷺ said that black seed contains a cure for every disease except death. (Bukhari 5688) |
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| Ruqyah bath | Recite the verses over a bucket of water and blow into it. You may also mix in seven crushed jujube leaves. Pour the water over yourself from the head down and bathe, once a week. |
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| Spraying the home | Put recited-over water in a spray bottle and spray it in the corners of the house, on the doors and windows, and under the bed. |
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Daily practices (amal)
Alongside ruqyah, it is these practices that give long-term protection.
| After Fajr | Surah Yasin 1 time |
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| Morning and evening | The morning and evening adhkar from Hisnul Muslim, regularly |
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| After Asr | Surah Al-Waqi'ah 1 time |
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| At night | Surah Qaf 3 times, Surah Al-Mulk 1 time |
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| Before sleeping | Ayat al-Kursi 1 time, the last two verses of Surah Al-Baqarah, and the three Quls 3 times each. Blow into your hands and wipe them over your whole body. |
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| Every day | Give sadaqah as much as you can, every day, even if only a little. Sadaqah wards off calamity. |
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| Every day | The obligatory salah in congregation, istighfar 100 times, salawat upon the Prophet 100 times |
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Ruqyah is a Shariah-based method of treatment; it is not a substitute for necessary medical treatment.