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بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ
✦ ✦ ✦
Ruqyah Protocol

Verses of Shifa and Revival

A Collection of Verses on Allah's Power in Incurable Illness

✦ ✦ ✦
Raqi Faisal Ahmed Sabit
Al Quranic Ruqyah Healing Center

Contents

  1. Introduction — who this protocol is for
  2. Opening duas
  3. The Verses — Part One
  4. The Verses — Part Two
  5. Special duas — Verses of Shifa and Revival
  6. Closing surahs and duas
  7. Self-ruqyah guideline
  8. Supplements and weekly practices
  9. Daily practices (amal)

Introduction — who this protocol is for

A collection of the verses in the Qur'an that speak of Allah's power: giving life to the dead, making dry land green, joining bones together. It is meant to help you hold on to hope in long-term or serious illness. Remember, ruqyah is not a substitute for medical treatment.

Signs for which this protocol may help

Important note: Most of the signs above can also have ordinary physical or psychological causes. So first get the necessary medical tests and treatment. Ruqyah runs alongside medical treatment, not as a replacement for it. Do not conclude with certainty that someone is affected by sihr or jinn just because a sign matches.
Translation of the meanings of the Qur'an: Saheeh International (via quran.com).

Opening duas

Make wudu and sit facing the qiblah. Make the intention: through the Word of Allah, I am asking Allah alone for healing.
بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ
I begin in the name of Allah, with whose name nothing in the heavens or on the earth can cause harm; He is the All-Hearing, the All-Knowing.
Recite: 3 times Nothing can cause sudden harm to the one who recites this dua in the morning and evening. (Tirmidhi 3388)
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ
In the name of Allāh, the Entirely Merciful, the Especially Merciful.
Meaning: Surah Al-Faatiha 1:1, Saheeh International.
Recite: 19 times Before starting the ruqyah, settle your focus and your intention, then recite.
أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ شَرِّ مَا خَلَقَ
I seek refuge in the perfect Words of Allah from the evil of all that He has created.
Recite: 3 times (Muslim 2708)

The Verses — Part One

The number of recitations given beside each verse is the collection's own arrangement. If you cannot keep count, there is no harm; what matters most is reciting with full attention.
1
Surah Al-Faatiha 1:1-7
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ ۝۱ الْحَمْدُ لِلَّهِ رَبِّ الْعٰلَمِينَ ۝۲ الرَّحْمٰنِ الرَّحِيمِ ۝۳ مٰلِكِ يَوْمِ الدِّينِ ۝۴ إِيَّاكَ نَعْبُدُ وَإِيَّاكَ نَسْتَعِينُ ۝۵ اهْدِنَا الصِّرٰطَ الْمُسْتَقِيمَ ۝۶ صِرٰطَ الَّذِينَ أَنْعَمْتَ عَلَيْهِمْ غَيْرِ الْمَغْضُوبِ عَلَيْهِمْ وَلَا الضَّالِّينَ ۝۷
In the name of Allāh, the Entirely Merciful, the Especially Merciful. [All] praise is [due] to Allāh, Lord of the worlds - The Entirely Merciful, the Especially Merciful, Sovereign of the Day of Recompense. It is You we worship and You we ask for help. Guide us to the straight path - The path of those upon whom You have bestowed favor, not of those who have earned [Your] anger or of those who are astray.
Recite: 3 times
2
Surah Ar-Room 30:50
فَانظُرْ إِلَىٰ ءَاثٰرِ رَحْمَتِ اللَّهِ كَيْفَ يُحْىِ الْأَرْضَ بَعْدَ مَوْتِهَا ۚ إِنَّ ذٰلِكَ لَمُحْىِ الْمَوْتَىٰ ۖ وَهُوَ عَلَىٰ كُلِّ شَىْءٍ قَدِيرٌ ۝۵۰
So observe the effects of the mercy of Allāh - how He gives life to the earth after its lifelessness. Indeed, that [same one] will give life to the dead, and He is over all things competent.
Recite: 1 time
3
Surah Yaseen 36:78-83
وَضَرَبَ لَنَا مَثَلًا وَنَسِىَ خَلْقَهُۥ ۖ قَالَ مَن يُحْىِ الْعِظٰمَ وَهِىَ رَمِيمٌ ۝۷۸ قُلْ يُحْيِيهَا الَّذِى أَنشَأَهَا أَوَّلَ مَرَّةٍ ۖ وَهُوَ بِكُلِّ خَلْقٍ عَلِيمٌ ۝۷۹ الَّذِى جَعَلَ لَكُم مِّنَ الشَّجَرِ الْأَخْضَرِ نَارًا فَإِذَا أَنتُم مِّنْهُ تُوقِدُونَ ۝۸۰ أَوَلَيْسَ الَّذِى خَلَقَ السَّمٰوٰتِ وَالْأَرْضَ بِقٰدِرٍ عَلَىٰ أَن يَخْلُقَ مِثْلَهُم ۚ بَلَىٰ وَهُوَ الْخَلّٰقُ الْعَلِيمُ ۝۸۱ إِنَّمَا أَمْرُهُۥ إِذَا أَرَادَ شَيْـًٔا أَن يَقُولَ لَهُۥ كُن فَيَكُونُ ۝۸۲ فَسُبْحٰنَ الَّذِى بِيَدِهِۦ مَلَكُوتُ كُلِّ شَىْءٍ وَإِلَيْهِ تُرْجَعُونَ ۝۸۳
And he presents for Us an example and forgets his [own] creation. He says, "Who will give life to bones while they are disintegrated?" Say, "He will give them life who produced them the first time; and He is, of all creation, Knowing." [It is] He who made for you from the green tree, fire, and then from it you ignite. Is not He who created the heavens and the earth Able to create the likes of them? Yes, [it is so]; and He is the Knowing Creator. His command is only when He intends a thing that He says to it, "Be," and it is. So exalted is He in whose hand is the realm of all things, and to Him you will be returned.
Recite: 1 time
4
Surah Al-Baqara 2:154
وَلَا تَقُولُوا لِمَن يُقْتَلُ فِى سَبِيلِ اللَّهِ أَمْوٰتٌ ۚ بَلْ أَحْيَاءٌ وَلٰكِن لَّا تَشْعُرُونَ ۝۱۵۴
And do not say about those who are killed in the way of Allāh, "They are dead." Rather, they are alive, but you perceive [it] not.
Recite: 1 time
5
Surah Aal-i-Imraan 3:169
وَلَا تَحْسَبَنَّ الَّذِينَ قُتِلُوا فِى سَبِيلِ اللَّهِ أَمْوٰتًا ۚ بَلْ أَحْيَاءٌ عِندَ رَبِّهِمْ يُرْزَقُونَ ۝۱۶۹
And never think of those who have been killed in the cause of Allāh as dead. Rather, they are alive with their Lord, receiving provision,
Recite: 1 time
6
Surah An-Nahl 16:21
أَمْوٰتٌ غَيْرُ أَحْيَاءٍ ۖ وَمَا يَشْعُرُونَ أَيَّانَ يُبْعَثُونَ ۝۲۱
They are [in fact] dead, not alive, and they do not perceive when they will be resurrected.
Recite: 1 time
7
Surah Al-Mursalaat 77:26
أَحْيَاءً وَأَمْوٰتًا ۝۲۶
Of the living and the dead?
Recite: 1 time
8
Surah Al-Baqara 2:73
فَقُلْنَا اضْرِبُوهُ بِبَعْضِهَا ۚ كَذٰلِكَ يُحْىِ اللَّهُ الْمَوْتَىٰ وَيُرِيكُمْ ءَايٰتِهِۦ لَعَلَّكُمْ تَعْقِلُونَ ۝۷۳
So We said, "Strike him [i.e., the slain man] with part of it." Thus does Allāh bring the dead to life, and He shows you His signs that you might reason.
Recite: 1 time
9
Surah Al-Baqara 2:255
اللَّهُ لَا إِلٰهَ إِلَّا هُوَ الْحَىُّ الْقَيُّومُ ۚ لَا تَأْخُذُهُۥ سِنَةٌ وَلَا نَوْمٌ ۚ لَّهُۥ مَا فِى السَّمٰوٰتِ وَمَا فِى الْأَرْضِ ۗ مَن ذَا الَّذِى يَشْفَعُ عِندَهُۥ إِلَّا بِإِذْنِهِۦ ۚ يَعْلَمُ مَا بَيْنَ أَيْدِيهِمْ وَمَا خَلْفَهُمْ ۖ وَلَا يُحِيطُونَ بِشَىْءٍ مِّنْ عِلْمِهِۦ إِلَّا بِمَا شَاءَ ۚ وَسِعَ كُرْسِيُّهُ السَّمٰوٰتِ وَالْأَرْضَ ۖ وَلَا يَـُٔودُهُۥ حِفْظُهُمَا ۚ وَهُوَ الْعَلِىُّ الْعَظِيمُ ۝۲۵۵
Allāh - there is no deity except Him, the Ever-Living, the Self-Sustaining. Neither drowsiness overtakes Him nor sleep. To Him belongs whatever is in the heavens and whatever is on the earth. Who is it that can intercede with Him except by His permission? He knows what is [presently] before them and what will be after them, and they encompass not a thing of His knowledge except for what He wills. His Kursī extends over the heavens and the earth, and their preservation tires Him not. And He is the Most High, the Most Great.
Recite: 1 time
10
Surah Al-Baqara 2:258
أَلَمْ تَرَ إِلَى الَّذِى حَاجَّ إِبْرٰهِۦمَ فِى رَبِّهِۦ أَنْ ءَاتَىٰهُ اللَّهُ الْمُلْكَ إِذْ قَالَ إِبْرٰهِۦمُ رَبِّىَ الَّذِى يُحْىِۦ وَيُمِيتُ قَالَ أَنَا أُحْىِۦ وَأُمِيتُ ۖ قَالَ إِبْرٰهِۦمُ فَإِنَّ اللَّهَ يَأْتِى بِالشَّمْسِ مِنَ الْمَشْرِقِ فَأْتِ بِهَا مِنَ الْمَغْرِبِ فَبُهِتَ الَّذِى كَفَرَ ۗ وَاللَّهُ لَا يَهْدِى الْقَوْمَ الظّٰلِمِينَ ۝۲۵۸
Have you not considered the one who argued with Abraham about his Lord [merely] because Allāh had given him kingship? When Abraham said, "My Lord is the one who gives life and causes death," he said, "I give life and cause death." Abraham said, "Indeed, Allāh brings up the sun from the east, so bring it up from the west." So the disbeliever was overwhelmed [by astonishment], and Allāh does not guide the wrongdoing people.
Recite: 1 time
11
Surah Al-Baqara 2:259
أَوْ كَالَّذِى مَرَّ عَلَىٰ قَرْيَةٍ وَهِىَ خَاوِيَةٌ عَلَىٰ عُرُوشِهَا قَالَ أَنَّىٰ يُحْىِۦ هٰذِهِ اللَّهُ بَعْدَ مَوْتِهَا ۖ فَأَمَاتَهُ اللَّهُ مِائَةَ عَامٍ ثُمَّ بَعَثَهُۥ ۖ قَالَ كَمْ لَبِثْتَ ۖ قَالَ لَبِثْتُ يَوْمًا أَوْ بَعْضَ يَوْمٍ ۖ قَالَ بَل لَّبِثْتَ مِائَةَ عَامٍ فَانظُرْ إِلَىٰ طَعَامِكَ وَشَرَابِكَ لَمْ يَتَسَنَّهْ ۖ وَانظُرْ إِلَىٰ حِمَارِكَ وَلِنَجْعَلَكَ ءَايَةً لِّلنَّاسِ ۖ وَانظُرْ إِلَى الْعِظَامِ كَيْفَ نُنشِزُهَا ثُمَّ نَكْسُوهَا لَحْمًا ۚ فَلَمَّا تَبَيَّنَ لَهُۥ قَالَ أَعْلَمُ أَنَّ اللَّهَ عَلَىٰ كُلِّ شَىْءٍ قَدِيرٌ ۝۲۵۹
Or [consider such an example] as the one who passed by a township which had fallen into ruin. He said, "How will Allāh bring this to life after its death?" So Allāh caused him to die for a hundred years; then He revived him. He said, "How long have you remained?" He [the man] said, "I have remained a day or part of a day." He said, "Rather, you have remained one hundred years. Look at your food and your drink; it has not changed with time. And look at your donkey; and We will make you a sign for the people. And look at the bones [of this donkey] - how We raise them and then We cover them with flesh." And when it became clear to him, he said, "I know that Allāh is over all things competent."
Recite: 1 time
12
Surah Aal-i-Imraan 3:2
اللَّهُ لَا إِلٰهَ إِلَّا هُوَ الْحَىُّ الْقَيُّومُ ۝۲
Allāh - there is no deity except Him, the Ever-Living, the Self-Sustaining.
Recite: 1 time
13
Surah Aal-i-Imraan 3:27
تُولِجُ الَّيْلَ فِى النَّهَارِ وَتُولِجُ النَّهَارَ فِى الَّيْلِ ۖ وَتُخْرِجُ الْحَىَّ مِنَ الْمَيِّتِ وَتُخْرِجُ الْمَيِّتَ مِنَ الْحَىِّ ۖ وَتَرْزُقُ مَن تَشَاءُ بِغَيْرِ حِسَابٍ ۝۲۷
You cause the night to enter the day, and You cause the day to enter the night; and You bring the living out of the dead, and You bring the dead out of the living. And You give provision to whom You will without account [i.e., limit or measure]."
Recite: 1 time
14
Surah Aal-i-Imraan 3:39
فَنَادَتْهُ الْمَلٰئِكَةُ وَهُوَ قَائِمٌ يُصَلِّى فِى الْمِحْرَابِ أَنَّ اللَّهَ يُبَشِّرُكَ بِيَحْيَىٰ مُصَدِّقًا بِكَلِمَةٍ مِّنَ اللَّهِ وَسَيِّدًا وَحَصُورًا وَنَبِيًّا مِّنَ الصّٰلِحِينَ ۝۳۹
So the angels called him while he was standing in prayer in the chamber, "Indeed, Allāh gives you good tidings of John, confirming a word from Allāh and [who will be] honorable, abstaining [from women], and a prophet from among the righteous."
Recite: 1 time
15
Surah Aal-i-Imraan 3:156
يٰأَيُّهَا الَّذِينَ ءَامَنُوا لَا تَكُونُوا كَالَّذِينَ كَفَرُوا وَقَالُوا لِإِخْوٰنِهِمْ إِذَا ضَرَبُوا فِى الْأَرْضِ أَوْ كَانُوا غُزًّى لَّوْ كَانُوا عِندَنَا مَا مَاتُوا وَمَا قُتِلُوا لِيَجْعَلَ اللَّهُ ذٰلِكَ حَسْرَةً فِى قُلُوبِهِمْ ۗ وَاللَّهُ يُحْىِۦ وَيُمِيتُ ۗ وَاللَّهُ بِمَا تَعْمَلُونَ بَصِيرٌ ۝۱۵۶
O you who have believed, do not be like those who disbelieved and said about their brothers when they traveled through the land or went out to fight, "If they had been with us, they would not have died or have been killed," so Allāh makes that [misconception] a regret within their hearts. And it is Allāh who gives life and causes death, and Allāh is Seeing of what you do.
Recite: 1 time
16
Surah An-Nisaa 4:86
وَإِذَا حُيِّيتُم بِتَحِيَّةٍ فَحَيُّوا بِأَحْسَنَ مِنْهَا أَوْ رُدُّوهَا ۗ إِنَّ اللَّهَ كَانَ عَلَىٰ كُلِّ شَىْءٍ حَسِيبًا ۝۸۶
And when you are greeted with a greeting, greet [in return] with one better than it or [at least] return it [in a like manner]. Indeed Allāh is ever, over all things, an Accountant.
Recite: 1 time
17
Surah Al-Ahqaf 46:33
أَوَلَمْ يَرَوْا أَنَّ اللَّهَ الَّذِى خَلَقَ السَّمٰوٰتِ وَالْأَرْضَ وَلَمْ يَعْىَ بِخَلْقِهِنَّ بِقٰدِرٍ عَلَىٰ أَن يُحْۦِىَ الْمَوْتَىٰ ۚ بَلَىٰ إِنَّهُۥ عَلَىٰ كُلِّ شَىْءٍ قَدِيرٌ ۝۳۳
Do they not see that Allāh, who created the heavens and earth and did not fail in their creation, is able to give life to the dead? Yes. Indeed, He is over all things competent.
Recite: 1 time
18
Surah Al-Qiyaama 75:40
أَلَيْسَ ذٰلِكَ بِقٰدِرٍ عَلَىٰ أَن يُحْۦِىَ الْمَوْتَىٰ ۝۴۰
Is not that [Creator] Able to give life to the dead?
Recite: 1 time
19
Surah Al-Anbiyaa 21:30
أَوَلَمْ يَرَ الَّذِينَ كَفَرُوا أَنَّ السَّمٰوٰتِ وَالْأَرْضَ كَانَتَا رَتْقًا فَفَتَقْنٰهُمَا ۖ وَجَعَلْنَا مِنَ الْمَاءِ كُلَّ شَىْءٍ حَىٍّ ۖ أَفَلَا يُؤْمِنُونَ ۝۳۰
Have those who disbelieved not considered that the heavens and the earth were a joined entity, and then We separated them and made from water every living thing? Then will they not believe?
Recite: 1 time
20
Surah Al-An'aam 6:85
وَزَكَرِيَّا وَيَحْيَىٰ وَعِيسَىٰ وَإِلْيَاسَ ۖ كُلٌّ مِّنَ الصّٰلِحِينَ ۝۸۵
And Zechariah and John and Jesus and Elias - and all were of the righteous.
Recite: 1 time
21
Surah Al-An'aam 6:95
۞ إِنَّ اللَّهَ فَالِقُ الْحَبِّ وَالنَّوَىٰ ۖ يُخْرِجُ الْحَىَّ مِنَ الْمَيِّتِ وَمُخْرِجُ الْمَيِّتِ مِنَ الْحَىِّ ۚ ذٰلِكُمُ اللَّهُ ۖ فَأَنَّىٰ تُؤْفَكُونَ ۝۹۵
Indeed, Allāh is the cleaver of grain and date seeds. He brings the living out of the dead and brings the dead out of the living. That is Allāh; so how are you deluded?
Recite: 1 time
22
Surah Al-A'raaf 7:25
قَالَ فِيهَا تَحْيَوْنَ وَفِيهَا تَمُوتُونَ وَمِنْهَا تُخْرَجُونَ ۝۲۵
He said, "Therein you will live, and therein you will die, and from it you will be brought forth."
Recite: 1 time

The Verses — Part Two

23
Surah Al-A'raaf 7:158
قُلْ يٰأَيُّهَا النَّاسُ إِنِّى رَسُولُ اللَّهِ إِلَيْكُمْ جَمِيعًا الَّذِى لَهُۥ مُلْكُ السَّمٰوٰتِ وَالْأَرْضِ ۖ لَا إِلٰهَ إِلَّا هُوَ يُحْىِۦ وَيُمِيتُ ۖ فَـَٔامِنُوا بِاللَّهِ وَرَسُولِهِ النَّبِىِّ الْأُمِّىِّ الَّذِى يُؤْمِنُ بِاللَّهِ وَكَلِمٰتِهِۦ وَاتَّبِعُوهُ لَعَلَّكُمْ تَهْتَدُونَ ۝۱۵۸
Say, [O Muḥammad], "O mankind, indeed I am the Messenger of Allāh to you all, [from Him] to whom belongs the dominion of the heavens and the earth. There is no deity except Him; He gives life and causes death." So believe in Allāh and His Messenger, the unlettered prophet, who believes in Allāh and His words, and follow him that you may be guided.
Recite: 1 time
24
Surah Al-Anfaal 8:42
إِذْ أَنتُم بِالْعُدْوَةِ الدُّنْيَا وَهُم بِالْعُدْوَةِ الْقُصْوَىٰ وَالرَّكْبُ أَسْفَلَ مِنكُمْ ۚ وَلَوْ تَوَاعَدتُّمْ لَاخْتَلَفْتُمْ فِى الْمِيعٰدِ ۙ وَلٰكِن لِّيَقْضِىَ اللَّهُ أَمْرًا كَانَ مَفْعُولًا لِّيَهْلِكَ مَنْ هَلَكَ عَن بَيِّنَةٍ وَيَحْيَىٰ مَنْ حَىَّ عَن بَيِّنَةٍ ۗ وَإِنَّ اللَّهَ لَسَمِيعٌ عَلِيمٌ ۝۴۲
[Remember] when you were on the near side of the valley, and they were on the farther side, and the caravan was lower [in position] than you. If you had made an appointment [to meet], you would have missed the appointment. But [it was] so that Allāh might accomplish a matter already destined - that those who perished [through disbelief] would perish upon evidence and those who lived [in faith] would live upon evidence; and indeed, Allāh is Hearing and Knowing.
Recite: 1 time
25
Surah At-Tawba 9:116
إِنَّ اللَّهَ لَهُۥ مُلْكُ السَّمٰوٰتِ وَالْأَرْضِ ۖ يُحْىِۦ وَيُمِيتُ ۚ وَمَا لَكُم مِّن دُونِ اللَّهِ مِن وَلِىٍّ وَلَا نَصِيرٍ ۝۱۱۶
Indeed, to Allāh belongs the dominion of the heavens and the earth; He gives life and causes death. And you have not besides Allāh any protector or any helper.
Recite: 1 time
26
Surah Yunus 10:31
قُلْ مَن يَرْزُقُكُم مِّنَ السَّمَاءِ وَالْأَرْضِ أَمَّن يَمْلِكُ السَّمْعَ وَالْأَبْصٰرَ وَمَن يُخْرِجُ الْحَىَّ مِنَ الْمَيِّتِ وَيُخْرِجُ الْمَيِّتَ مِنَ الْحَىِّ وَمَن يُدَبِّرُ الْأَمْرَ ۚ فَسَيَقُولُونَ اللَّهُ ۚ فَقُلْ أَفَلَا تَتَّقُونَ ۝۳۱
Say, "Who provides for you from the heaven and the earth? Or who controls hearing and sight and who brings the living out of the dead and brings the dead out of the living and who arranges [every] matter?" They will say, "Allāh," so say, "Then will you not fear Him?"
Recite: 1 time
27
Surah Yunus 10:56
هُوَ يُحْىِۦ وَيُمِيتُ وَإِلَيْهِ تُرْجَعُونَ ۝۵۶
He gives life and causes death, and to Him you will be returned.
Recite: 1 time
28
Surah Maryam 19:7
يٰزَكَرِيَّا إِنَّا نُبَشِّرُكَ بِغُلٰمٍ اسْمُهُۥ يَحْيَىٰ لَمْ نَجْعَل لَّهُۥ مِن قَبْلُ سَمِيًّا ۝۷
[He was told], "O Zechariah, indeed We give you good tidings of a boy whose name will be John. We have not assigned to any before [this] name."
Recite: 1 time
29
Surah Maryam 19:12
يٰيَحْيَىٰ خُذِ الْكِتٰبَ بِقُوَّةٍ ۖ وَءَاتَيْنٰهُ الْحُكْمَ صَبِيًّا ۝۱۲
[Allāh said], "O John, take the Scripture [i.e., adhere to it] with determination." And We gave him judgement [while yet] a boy
Recite: 1 time
30
Surah Maryam 19:15
وَسَلٰمٌ عَلَيْهِ يَوْمَ وُلِدَ وَيَوْمَ يَمُوتُ وَيَوْمَ يُبْعَثُ حَيًّا ۝۱۵
And peace be upon him the day he was born and the day he dies and the day he is raised alive.
Recite: 1 time
31
Surah Maryam 19:31
وَجَعَلَنِى مُبَارَكًا أَيْنَ مَا كُنتُ وَأَوْصٰنِى بِالصَّلَوٰةِ وَالزَّكَوٰةِ مَا دُمْتُ حَيًّا ۝۳۱
And He has made me blessed wherever I am and has enjoined upon me prayer and zakāh as long as I remain alive
Recite: 3 times
32
Surah Al-Ikhlaas 112:1-4
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ هُوَ اللَّهُ أَحَدٌ ۝۱ اللَّهُ الصَّمَدُ ۝۲ لَمْ يَلِدْ وَلَمْ يُولَدْ ۝۳ وَلَمْ يَكُن لَّهُۥ كُفُوًا أَحَدٌ ۝۴
Say, "He is Allāh, [who is] One, Allāh, the Eternal Refuge. He neither begets nor is born, Nor is there to Him any equivalent."
Recite: 3 times
33
Surah Al-Falaq 113:1-5
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ۝۱ مِن شَرِّ مَا خَلَقَ ۝۲ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۝۳ وَمِن شَرِّ النَّفّٰثٰتِ فِى الْعُقَدِ ۝۴ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ ۝۵
Say, "I seek refuge in the Lord of daybreak From the evil of that which He created And from the evil of darkness when it settles And from the evil of the blowers in knots And from the evil of an envier when he envies."
Recite: 3 times
34
Surah An-Naas 114:1-6
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۝۱ مَلِكِ النَّاسِ ۝۲ إِلٰهِ النَّاسِ ۝۳ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۝۴ الَّذِى يُوَسْوِسُ فِى صُدُورِ النَّاسِ ۝۵ مِنَ الْجِنَّةِ وَالنَّاسِ ۝۶
Say, "I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the retreating whisperer - Who whispers [evil] into the breasts of mankind - From among the jinn and mankind".
Recite: 1 time

Special duas — Verses of Shifa and Revival

These duas are arranged specifically for this problem. Recite them after you finish the verses.
اللَّهُمَّ احْرِقْ كُلَّ دَاءٍ عَلَى جَسَدِي
O Allah! Burn away every disease in my body.
Recite: 7 times
بِسْمِ اللَّهِ يُبْطَلُ كُلُّ تَسَلُّطٍ عَلَى جَسَدِي
In the name of Allah — all control over my body is hereby nullified.
Recite: 7 times
اللَّهُمَّ بِقُوَّتِكَ وَقُدْرَتِكَ فُكَّ كُلَّ عُقْدَةٍ عُقِدَتْ عَلَى جَسَدِي
O Allah! By Your strength and power, undo every knot that has been tied in my body.
Recite: 7 times

Closing surahs and duas

End every session this way. At the end, blow into water and drink it.
1
Surah Al-Ikhlaas 112:1-4
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ هُوَ اللَّهُ أَحَدٌ ۝۱ اللَّهُ الصَّمَدُ ۝۲ لَمْ يَلِدْ وَلَمْ يُولَدْ ۝۳ وَلَمْ يَكُن لَّهُۥ كُفُوًا أَحَدٌ ۝۴
Say, "He is Allāh, [who is] One, Allāh, the Eternal Refuge. He neither begets nor is born, Nor is there to Him any equivalent."
Recite: 3 times Intention: Strengthening the heart by declaring tawhid
2
Surah Al-Falaq 113:1-5
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ۝۱ مِن شَرِّ مَا خَلَقَ ۝۲ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۝۳ وَمِن شَرِّ النَّفّٰثٰتِ فِى الْعُقَدِ ۝۴ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ ۝۵
Say, "I seek refuge in the Lord of daybreak From the evil of that which He created And from the evil of darkness when it settles And from the evil of the blowers in knots And from the evil of an envier when he envies."
Recite: 7 times Intention: Refuge from magic, hasad (envy) and the evil of the night
3
Surah An-Naas 114:1-6
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۝۱ مَلِكِ النَّاسِ ۝۲ إِلٰهِ النَّاسِ ۝۳ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۝۴ الَّذِى يُوَسْوِسُ فِى صُدُورِ النَّاسِ ۝۵ مِنَ الْجِنَّةِ وَالنَّاسِ ۝۶
Say, "I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the retreating whisperer - Who whispers [evil] into the breasts of mankind - From among the jinn and mankind".
Recite: 7 times Intention: Refuge from the waswasa (whispers) of mankind and jinn
أُعِيذُكَ بِكَلِمَاتِ اللَّهِ التَّامَّةِ مِنْ كُلِّ شَيْطَانٍ وَهَامَّةٍ وَمِنْ كُلِّ عَيْنٍ لَامَّةٍ
I entrust you to the protection of the perfect Words of Allah from every Shaytan, every venomous creature and every harmful evil eye.
Recite: 3 times The Prophet ﷺ used to recite this dua over Hasan and Husain (may Allah be pleased with them). (Bukhari 3371)
بِسْمِ اللَّهِ أَرْقِيكَ مِنْ كُلِّ شَيْءٍ يُؤْذِيكَ مِنْ شَرِّ كُلِّ نَفْسٍ أَوْ عَيْنِ حَاسِدٍ اللَّهُ يَشْفِيكَ بِسْمِ اللَّهِ أَرْقِيكَ
In the name of Allah I perform ruqyah over you, from everything that harms you, from the evil of every soul and of the envier's eye. May Allah heal you. In the name of Allah I perform ruqyah over you.
Recite: 3 times Jibril (peace be upon him) performed ruqyah over the Prophet ﷺ in this way. (Muslim 2186)
اللَّهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَأْسَ اشْفِ أَنْتَ الشَّافِي لَا شِفَاءَ إِلَّا شِفَاؤُكَ شِفَاءً لَا يُغَادِرُ سَقَمًا
O Allah, Lord of mankind! Remove the hardship and grant healing. You are the Healer; there is no healing except Your healing — a healing that leaves no illness behind.
Recite: 7 times (Bukhari 5743)

📌 Self-ruqyah guideline

Consistency is the key. A little every day, but regularly.

Method — step by step

  1. Make wudu, then sit somewhere quiet facing the qiblah. Keep your phone away.
  2. Make the intention: I am asking Allah for healing through the Words of Allah; the Words have no power of their own — the power belongs to Allah.
  3. Recite the opening duas (Chapter 1).
  4. Then recite the verses (ayahs) in order. While reciting, blow lightly into both palms and pass your hands over the affected area.
  5. Recite each verse as many times as stated in the instruction box below it — there is no need to do more or less.
  6. In between, make dua wholeheartedly in your own language for 15 minutes. If tears come, do not hold them back.
  7. At the end, recite the closing surahs and duas, then blow lightly into the water.
  8. Continue every day for at least 40 days. If you miss some days, do not lose heart — simply start again.

Daily schedule

MorningAfter Fajr — verse recitation, 15 minutes
EveningAfter Maghrib — verse recitation, 15 minutes
NightBefore sleeping — closing surahs and duas, drink recited-over water
WeeklyOne ruqyah bath a week

Your own dua in your own language (15 minutes)

During or after the recitation of the verses, ask Allah in your own language. Below is a sample — you do not have to read exactly this; say it in your own words.
O Allah, You bring dead land back to life with rain. You are able to bring back even decayed bones. Grant my body healing. And if You do not grant healing, grant me patience and make this suffering an expiation for my sins.

Where to massage the recited-over oil

Focus for Verses of Shifa and Revival: The affected part and the area around it

Supplements and weekly practices

Recited-over waterRecite the ruqyah verses over a bottle of water and blow into it. Drink it 3 times a day: in the morning on an empty stomach, at midday, and at night before sleeping.
Recited-over honeyBlow into pure honey and take one spoonful every morning. It is good to recite verse 69 of Surah An-Nahl and then blow into it.
Recited-over olive oilRecite the verses over olive oil, blow into it, and massage it into the affected area. It is best done at night before sleeping.
Black seed (nigella)Every morning, take 7 black seeds with recited-over honey. The Prophet ﷺ said that black seed contains a cure for every disease except death. (Bukhari 5688)
Ruqyah bathRecite the verses over a bucket of water and blow into it. You may also mix in seven crushed jujube leaves. Pour the water over yourself from the head down and bathe, once a week.
Spraying the homePut recited-over water in a spray bottle and spray it in the corners of the house, on the doors and windows, and under the bed.

Daily practices (amal)

Alongside ruqyah, it is these practices that give long-term protection.
After FajrSurah Yasin 1 time
Morning and eveningThe morning and evening adhkar from Hisnul Muslim, regularly
After AsrSurah Al-Waqi'ah 1 time
At nightSurah Qaf 3 times, Surah Al-Mulk 1 time
Before sleepingAyat al-Kursi 1 time, the last two verses of Surah Al-Baqarah, and the three Quls 3 times each. Blow into your hands and wipe them over your whole body.
Every dayGive sadaqah as much as you can, every day, even if only a little. Sadaqah wards off calamity.
Every dayThe obligatory salah in congregation, istighfar 100 times, salawat upon the Prophet 100 times
Ruqyah is a Shariah-based method of treatment; it is not a substitute for necessary medical treatment.