بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ
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Ruqyah Protocol
Magic Through Food and Drink
A Collection of Verses for Sihr (magic) Done Through Food or Drink
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Raqi Faisal Ahmed Sabit
Al Quranic Ruqyah Healing Center
Introduction — who this protocol is for
Ma'kul and mashrub — magic given through food and drink. This collection includes verses about food, drink and honey; especially the verse about honey in Surah An-Nahl, where Allah has called honey a shifa (healing) for people.
Signs for which this protocol may help
- Long-lasting stomach problems — gas, pain, loss of appetite for food
- Feeling unusually unwell begins right after eating
- The problem began after eating at someone's house
- Eating food in a dream, swallowing filthy things, or vomiting
- Tests and examinations find no cause in the stomach
Important note: Most of the signs above can also have ordinary physical or psychological causes. So first get the necessary medical tests and treatment. Ruqyah runs alongside medical treatment, not as a replacement for it. Do not conclude with certainty that someone is affected by sihr or jinn just because a sign matches.
Translation of the meanings of the Qur'an: Saheeh International (via quran.com).
Opening duas
Make wudu and sit facing the qiblah. Make the intention: through the Word of Allah, I am asking Allah alone for healing.
بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ
I begin in the name of Allah, with whose name nothing in the heavens or on the earth can cause harm; He is the All-Hearing, the All-Knowing.
Recite: 3 times
Nothing can cause sudden harm to the one who recites this dua in the morning and evening. (Tirmidhi 3388)
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ
In the name of Allāh, the Entirely Merciful, the Especially Merciful.
Meaning: Surah Al-Faatiha 1:1, Saheeh International.
Recite: 19 times
Before starting the ruqyah, settle your focus and your intention, then recite.
أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ شَرِّ مَا خَلَقَ
I seek refuge in the perfect Words of Allah from the evil of all that He has created.
Recite: 3 times
(Muslim 2708)
The Verses — First Part
The number of recitations given beside each verse is this collection's own arrangement. If you cannot keep count, it does not matter — reciting attentively is what is essential.
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ ۱ الْحَمْدُ لِلَّهِ رَبِّ الْعٰلَمِينَ ۲ الرَّحْمٰنِ الرَّحِيمِ ۳ مٰلِكِ يَوْمِ الدِّينِ ۴ إِيَّاكَ نَعْبُدُ وَإِيَّاكَ نَسْتَعِينُ ۵ اهْدِنَا الصِّرٰطَ الْمُسْتَقِيمَ ۶ صِرٰطَ الَّذِينَ أَنْعَمْتَ عَلَيْهِمْ غَيْرِ الْمَغْضُوبِ عَلَيْهِمْ وَلَا الضَّالِّينَ ۷
In the name of Allāh, the Entirely Merciful, the Especially Merciful. [All] praise is [due] to Allāh, Lord of the worlds - The Entirely Merciful, the Especially Merciful, Sovereign of the Day of Recompense. It is You we worship and You we ask for help. Guide us to the straight path - The path of those upon whom You have bestowed favor, not of those who have earned [Your] anger or of those who are astray.
Recite: 3 times
إِنَّ الَّذِينَ يَكْتُمُونَ مَا أَنزَلَ اللَّهُ مِنَ الْكِتٰبِ وَيَشْتَرُونَ بِهِۦ ثَمَنًا قَلِيلًا ۙ أُولٰئِكَ مَا يَأْكُلُونَ فِى بُطُونِهِمْ إِلَّا النَّارَ وَلَا يُكَلِّمُهُمُ اللَّهُ يَوْمَ الْقِيٰمَةِ وَلَا يُزَكِّيهِمْ وَلَهُمْ عَذَابٌ أَلِيمٌ ۱۷۴
Indeed, they who conceal what Allāh has sent down of the Book and exchange it for a small price - those consume not into their bellies except the Fire. And Allāh will not speak to them on the Day of Resurrection, nor will He purify them. And they will have a painful punishment.
Recite: 1 time
3
Surah Aal-i-Imraan 3:35
إِذْ قَالَتِ امْرَأَتُ عِمْرٰنَ رَبِّ إِنِّى نَذَرْتُ لَكَ مَا فِى بَطْنِى مُحَرَّرًا فَتَقَبَّلْ مِنِّى ۖ إِنَّكَ أَنتَ السَّمِيعُ الْعَلِيمُ ۳۵
[Mention, O Muḥammad], when the wife of ʿImrān said, "My Lord, indeed I have pledged to You what is in my womb, consecrated [for Your service], so accept this from me. Indeed, You are the Hearing, the Knowing."
Recite: 1 time
وَقَالُوا مَا فِى بُطُونِ هٰذِهِ الْأَنْعٰمِ خَالِصَةٌ لِّذُكُورِنَا وَمُحَرَّمٌ عَلَىٰ أَزْوٰجِنَا ۖ وَإِن يَكُن مَّيْتَةً فَهُمْ فِيهِ شُرَكَاءُ ۚ سَيَجْزِيهِمْ وَصْفَهُمْ ۚ إِنَّهُۥ حَكِيمٌ عَلِيمٌ ۱۳۹
And they say, "What is in the bellies of these animals is exclusively for our males and forbidden to our females. But if it is [born] dead, then all of them have shares therein." He will punish them for their description. Indeed, He is Wise and Knowing.
Recite: 1 time
وَإِنَّ لَكُمْ فِى الْأَنْعٰمِ لَعِبْرَةً ۖ نُّسْقِيكُم مِّمَّا فِى بُطُونِهِۦ مِن بَيْنِ فَرْثٍ وَدَمٍ لَّبَنًا خَالِصًا سَائِغًا لِّلشّٰرِبِينَ ۶۶
And indeed, for you in grazing livestock is a lesson. We give you drink from what is in their bellies - between excretion and blood - pure milk, palatable to drinkers.
Recite: 1 time
ثُمَّ كُلِى مِن كُلِّ الثَّمَرٰتِ فَاسْلُكِى سُبُلَ رَبِّكِ ذُلُلًا ۚ يَخْرُجُ مِن بُطُونِهَا شَرَابٌ مُّخْتَلِفٌ أَلْوٰنُهُۥ فِيهِ شِفَاءٌ لِّلنَّاسِ ۗ إِنَّ فِى ذٰلِكَ لَءَايَةً لِّقَوْمٍ يَتَفَكَّرُونَ ۶۹
Then eat from all the fruits and follow the ways of your Lord laid down [for you]." There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought.
Recite: 1 time
وَاللَّهُ أَخْرَجَكُم مِّن بُطُونِ أُمَّهٰتِكُمْ لَا تَعْلَمُونَ شَيْـًٔا وَجَعَلَ لَكُمُ السَّمْعَ وَالْأَبْصٰرَ وَالْأَفْـِٔدَةَ ۙ لَعَلَّكُمْ تَشْكُرُونَ ۷۸
And Allāh has extracted you from the wombs of your mothers not knowing a thing, and He made for you hearing and vision and hearts [i.e., intellect] that perhaps you would be grateful.
Recite: 1 time
۞ هٰذَانِ خَصْمَانِ اخْتَصَمُوا فِى رَبِّهِمْ ۖ فَالَّذِينَ كَفَرُوا قُطِّعَتْ لَهُمْ ثِيَابٌ مِّن نَّارٍ يُصَبُّ مِن فَوْقِ رُءُوسِهِمُ الْحَمِيمُ ۱۹ يُصْهَرُ بِهِۦ مَا فِى بُطُونِهِمْ وَالْجُلُودُ ۲۰ وَلَهُم مَّقٰمِعُ مِنْ حَدِيدٍ ۲۱
These are two adversaries who have disputed over their Lord. But those who disbelieved will have cut out for them garments of fire. Poured upon their heads will be scalding water By which is melted that within their bellies and [their] skins. And for [striking] them are maces of iron.
Recite: 1 time
9
Surah Al-Muminoon 23:21
وَإِنَّ لَكُمْ فِى الْأَنْعٰمِ لَعِبْرَةً ۖ نُّسْقِيكُم مِّمَّا فِى بُطُونِهَا وَلَكُمْ فِيهَا مَنٰفِعُ كَثِيرَةٌ وَمِنْهَا تَأْكُلُونَ ۲۱
And indeed, for you in livestock is a lesson. We give you drink from that which is in their bellies, and for you in them are numerous benefits, and from them you eat.
Recite: 1 time
وَاللَّهُ خَلَقَ كُلَّ دَابَّةٍ مِّن مَّاءٍ ۖ فَمِنْهُم مَّن يَمْشِى عَلَىٰ بَطْنِهِۦ وَمِنْهُم مَّن يَمْشِى عَلَىٰ رِجْلَيْنِ وَمِنْهُم مَّن يَمْشِى عَلَىٰ أَرْبَعٍ ۚ يَخْلُقُ اللَّهُ مَا يَشَاءُ ۚ إِنَّ اللَّهَ عَلَىٰ كُلِّ شَىْءٍ قَدِيرٌ ۴۵
Allāh has created every [living] creature from water. And of them are those that move on their bellies, and of them are those that walk on two legs, and of them are those that walk on four. Allāh creates what He wills. Indeed, Allāh is over all things competent.
Recite: 1 time
11
Surah As-Saaffaat 37:62-68
أَذٰلِكَ خَيْرٌ نُّزُلًا أَمْ شَجَرَةُ الزَّقُّومِ ۶۲ إِنَّا جَعَلْنٰهَا فِتْنَةً لِّلظّٰلِمِينَ ۶۳ إِنَّهَا شَجَرَةٌ تَخْرُجُ فِى أَصْلِ الْجَحِيمِ ۶۴ طَلْعُهَا كَأَنَّهُۥ رُءُوسُ الشَّيٰطِينِ ۶۵ فَإِنَّهُمْ لَءَاكِلُونَ مِنْهَا فَمَالِـُٔونَ مِنْهَا الْبُطُونَ ۶۶ ثُمَّ إِنَّ لَهُمْ عَلَيْهَا لَشَوْبًا مِّنْ حَمِيمٍ ۶۷ ثُمَّ إِنَّ مَرْجِعَهُمْ لَإِلَى الْجَحِيمِ ۶۸
Is that [i.e., Paradise] a better accommodation or the tree of zaqqūm? Indeed, We have made it a torment for the wrongdoers. Indeed, it is a tree issuing from the bottom of the Hellfire, Its emerging fruit as if it was heads of the devils. And indeed, they will eat from it and fill with it their bellies. Then indeed, they will have after it a mixture of scalding water. Then indeed, their return will be to the Hellfire.
Recite: 1 time
12
Surah As-Saaffaat 37:143-145
فَلَوْلَا أَنَّهُۥ كَانَ مِنَ الْمُسَبِّحِينَ ۱۴۳ لَلَبِثَ فِى بَطْنِهِۦ إِلَىٰ يَوْمِ يُبْعَثُونَ ۱۴۴ ۞ فَنَبَذْنٰهُ بِالْعَرَاءِ وَهُوَ سَقِيمٌ ۱۴۵
And had he not been of those who exalt Allāh, He would have remained inside its belly until the Day they are resurrected. But We threw him onto the open shore while he was ill.
Recite: 1 time
خَلَقَكُم مِّن نَّفْسٍ وٰحِدَةٍ ثُمَّ جَعَلَ مِنْهَا زَوْجَهَا وَأَنزَلَ لَكُم مِّنَ الْأَنْعٰمِ ثَمٰنِيَةَ أَزْوٰجٍ ۚ يَخْلُقُكُمْ فِى بُطُونِ أُمَّهٰتِكُمْ خَلْقًا مِّن بَعْدِ خَلْقٍ فِى ظُلُمٰتٍ ثَلٰثٍ ۚ ذٰلِكُمُ اللَّهُ رَبُّكُمْ لَهُ الْمُلْكُ ۖ لَا إِلٰهَ إِلَّا هُوَ ۖ فَأَنَّىٰ تُصْرَفُونَ ۶
He created you from one soul. Then He made from it its mate, and He produced for you from the grazing livestock eight mates. He creates you in the wombs of your mothers, creation after creation, within three darknesses. That is Allāh, your Lord; to Him belongs dominion. There is no deity except Him, so how are you averted?
Recite: 1 time
14
Surah Ad-Dukhaan 44:43-49
إِنَّ شَجَرَتَ الزَّقُّومِ ۴۳ طَعَامُ الْأَثِيمِ ۴۴ كَالْمُهْلِ يَغْلِى فِى الْبُطُونِ ۴۵ كَغَلْىِ الْحَمِيمِ ۴۶ خُذُوهُ فَاعْتِلُوهُ إِلَىٰ سَوَاءِ الْجَحِيمِ ۴۷ ثُمَّ صُبُّوا فَوْقَ رَأْسِهِۦ مِنْ عَذَابِ الْحَمِيمِ ۴۸ ذُقْ إِنَّكَ أَنتَ الْعَزِيزُ الْكَرِيمُ ۴۹
Indeed, the tree of zaqqūm Is food for the sinful. Like murky oil, it boils within bellies Like the boiling of scalding water. [It will be commanded], "Seize him and drag him into the midst of the Hellfire, Then pour over his head from the torment of scalding water." [It will be said], "Taste! Indeed, you are the honored, the noble!
Recite: 1 time
وَهُوَ الَّذِى كَفَّ أَيْدِيَهُمْ عَنكُمْ وَأَيْدِيَكُمْ عَنْهُم بِبَطْنِ مَكَّةَ مِن بَعْدِ أَنْ أَظْفَرَكُمْ عَلَيْهِمْ ۚ وَكَانَ اللَّهُ بِمَا تَعْمَلُونَ بَصِيرًا ۲۴
And it is He who withheld their hands from you and your hands from them within [the area of] Makkah after He caused you to overcome them. And ever is Allāh, of what you do, Seeing.
Recite: 1 time
الَّذِينَ يَجْتَنِبُونَ كَبٰئِرَ الْإِثْمِ وَالْفَوٰحِشَ إِلَّا اللَّمَمَ ۚ إِنَّ رَبَّكَ وٰسِعُ الْمَغْفِرَةِ ۚ هُوَ أَعْلَمُ بِكُمْ إِذْ أَنشَأَكُم مِّنَ الْأَرْضِ وَإِذْ أَنتُمْ أَجِنَّةٌ فِى بُطُونِ أُمَّهٰتِكُمْ ۖ فَلَا تُزَكُّوا أَنفُسَكُمْ ۖ هُوَ أَعْلَمُ بِمَنِ اتَّقَىٰ ۳۲
Those who avoid the major sins and immoralities, only [committing] slight ones. Indeed, your Lord is vast in forgiveness. He was most knowing of you when He produced you from the earth and when you were fetuses in the wombs of your mothers. So do not claim yourselves to be pure; He is most knowing of who fears Him.
Recite: 1 time
17
Surah Al-Waaqia 56:51-54
ثُمَّ إِنَّكُمْ أَيُّهَا الضَّالُّونَ الْمُكَذِّبُونَ ۵۱ لَءَاكِلُونَ مِن شَجَرٍ مِّن زَقُّومٍ ۵۲ فَمَالِـُٔونَ مِنْهَا الْبُطُونَ ۵۳ فَشٰرِبُونَ عَلَيْهِ مِنَ الْحَمِيمِ ۵۴
Then indeed you, O those astray [who are] deniers, Will be eating from trees of zaqqūm And filling with it your bellies And drinking on top of it from scalding water.
Recite: 1 time
۞ وَإِذِ اسْتَسْقَىٰ مُوسَىٰ لِقَوْمِهِۦ فَقُلْنَا اضْرِب بِّعَصَاكَ الْحَجَرَ ۖ فَانفَجَرَتْ مِنْهُ اثْنَتَا عَشْرَةَ عَيْنًا ۖ قَدْ عَلِمَ كُلُّ أُنَاسٍ مَّشْرَبَهُمْ ۖ كُلُوا وَاشْرَبُوا مِن رِّزْقِ اللَّهِ وَلَا تَعْثَوْا فِى الْأَرْضِ مُفْسِدِينَ ۶۰
And [recall] when Moses prayed for water for his people, so We said, "Strike with your staff the stone." And there gushed forth from it twelve springs, and every people [i.e., tribe] knew its watering place. "Eat and drink from the provision of Allāh, and do not commit abuse on the earth, spreading corruption."
Recite: 1 time
19
Surah Taa-Haa 20:25-28
قَالَ رَبِّ اشْرَحْ لِى صَدْرِى ۲۵ وَيَسِّرْ لِى أَمْرِى ۲۶ وَاحْلُلْ عُقْدَةً مِّن لِّسَانِى ۲۷ يَفْقَهُوا قَوْلِى ۲۸
[Moses] said, "My Lord, expand [i.e., relax] for me my breast [with assurance] And ease for me my task And untie the knot from my tongue That they may understand my speech.
Recite: 33 times
20
Surah Al-Ahqaf 46:24-25
فَلَمَّا رَأَوْهُ عَارِضًا مُّسْتَقْبِلَ أَوْدِيَتِهِمْ قَالُوا هٰذَا عَارِضٌ مُّمْطِرُنَا ۚ بَلْ هُوَ مَا اسْتَعْجَلْتُم بِهِۦ ۖ رِيحٌ فِيهَا عَذَابٌ أَلِيمٌ ۲۴ تُدَمِّرُ كُلَّ شَىْءٍ بِأَمْرِ رَبِّهَا فَأَصْبَحُوا لَا يُرَىٰ إِلَّا مَسٰكِنُهُمْ ۚ كَذٰلِكَ نَجْزِى الْقَوْمَ الْمُجْرِمِينَ ۲۵
And when they saw it as a cloud approaching their valleys, they said, "This is a cloud bringing us rain!" Rather, it is that for which you were impatient: a wind, within it a painful punishment, Destroying everything by command of its Lord. And they became so that nothing was seen [of them] except their dwellings. Thus do We recompense the criminal people.
Recite: 33 times
ثُمَّ كُلِى مِن كُلِّ الثَّمَرٰتِ فَاسْلُكِى سُبُلَ رَبِّكِ ذُلُلًا ۚ يَخْرُجُ مِن بُطُونِهَا شَرَابٌ مُّخْتَلِفٌ أَلْوٰنُهُۥ فِيهِ شِفَاءٌ لِّلنَّاسِ ۗ إِنَّ فِى ذٰلِكَ لَءَايَةً لِّقَوْمٍ يَتَفَكَّرُونَ ۶۹
Then eat from all the fruits and follow the ways of your Lord laid down [for you]." There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought.
Recite: 1 time
وَإِذْ قَتَلْتُمْ نَفْسًا فَادّٰرْٰٔتُمْ فِيهَا ۖ وَاللَّهُ مُخْرِجٌ مَّا كُنتُمْ تَكْتُمُونَ ۷۲
And [recall] when you slew a man and disputed over it, but Allāh was to bring out that which you were concealing.
Recite: 1 time
يُخْرِجُ الْحَىَّ مِنَ الْمَيِّتِ وَيُخْرِجُ الْمَيِّتَ مِنَ الْحَىِّ وَيُحْىِ الْأَرْضَ بَعْدَ مَوْتِهَا ۚ وَكَذٰلِكَ تُخْرَجُونَ ۱۹
He brings the living out of the dead and brings the dead out of the living and brings to life the earth after its lifelessness. And thus will you be brought out.
Recite: 3 times
وَأَخْرَجَتِ الْأَرْضُ أَثْقَالَهَا ۲
And the earth discharges its burdens
Recite: 3 times
25
Surah Al-Ikhlaas 112:1-4
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ هُوَ اللَّهُ أَحَدٌ ۱ اللَّهُ الصَّمَدُ ۲ لَمْ يَلِدْ وَلَمْ يُولَدْ ۳ وَلَمْ يَكُن لَّهُۥ كُفُوًا أَحَدٌ ۴
Say, "He is Allāh, [who is] One, Allāh, the Eternal Refuge. He neither begets nor is born, Nor is there to Him any equivalent."
Recite: 3 times
26
Surah Al-Falaq 113:1-5
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ۱ مِن شَرِّ مَا خَلَقَ ۲ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۳ وَمِن شَرِّ النَّفّٰثٰتِ فِى الْعُقَدِ ۴ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ ۵
Say, "I seek refuge in the Lord of daybreak From the evil of that which He created And from the evil of darkness when it settles And from the evil of the blowers in knots And from the evil of an envier when he envies."
Recite: 3 times
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۱ مَلِكِ النَّاسِ ۲ إِلٰهِ النَّاسِ ۳ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۴ الَّذِى يُوَسْوِسُ فِى صُدُورِ النَّاسِ ۵ مِنَ الْجِنَّةِ وَالنَّاسِ ۶
Say, "I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the retreating whisperer - Who whispers [evil] into the breasts of mankind - From among the jinn and mankind".
Recite: 3 times
Special duas — Magic Through Food and Drink
These duas are arranged specifically for this problem. Recite them after you finish the verses.
اللَّهُمَّ احْرِقْ كُلَّ سِحْرٍ مَأْكُولٍ عَلَى بَطْنِي
O Allah! Burn away all the magic of food and drink that is in my stomach.
Recite: 7 times
بِسْمِ اللَّهِ يُبْطَلُ كُلُّ تَسَلُّطٍ عَلَى بَطْنِي
In the name of Allah — all control over my stomach is hereby nullified.
Recite: 7 times
اللَّهُمَّ بِقُوَّتِكَ وَقُدْرَتِكَ فُكَّ كُلَّ عُقْدَةٍ عُقِدَتْ عَلَى بَطْنِي
O Allah! By Your strength and power, undo every knot that has been tied in my stomach.
Recite: 7 times
Closing surahs and duas
End every session this way. At the end, blow into water and drink it.
1
Surah Al-Ikhlaas 112:1-4
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ هُوَ اللَّهُ أَحَدٌ ۱ اللَّهُ الصَّمَدُ ۲ لَمْ يَلِدْ وَلَمْ يُولَدْ ۳ وَلَمْ يَكُن لَّهُۥ كُفُوًا أَحَدٌ ۴
Say, "He is Allāh, [who is] One, Allāh, the Eternal Refuge. He neither begets nor is born, Nor is there to Him any equivalent."
Recite: 3 times
Intention: Strengthening the heart by declaring tawhid
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ۱ مِن شَرِّ مَا خَلَقَ ۲ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۳ وَمِن شَرِّ النَّفّٰثٰتِ فِى الْعُقَدِ ۴ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ ۵
Say, "I seek refuge in the Lord of daybreak From the evil of that which He created And from the evil of darkness when it settles And from the evil of the blowers in knots And from the evil of an envier when he envies."
Recite: 7 times
Intention: Refuge from magic, hasad (envy) and the evil of the night
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۱ مَلِكِ النَّاسِ ۲ إِلٰهِ النَّاسِ ۳ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۴ الَّذِى يُوَسْوِسُ فِى صُدُورِ النَّاسِ ۵ مِنَ الْجِنَّةِ وَالنَّاسِ ۶
Say, "I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the retreating whisperer - Who whispers [evil] into the breasts of mankind - From among the jinn and mankind".
Recite: 7 times
Intention: Refuge from the waswasa (whispers) of mankind and jinn
أُعِيذُكَ بِكَلِمَاتِ اللَّهِ التَّامَّةِ مِنْ كُلِّ شَيْطَانٍ وَهَامَّةٍ وَمِنْ كُلِّ عَيْنٍ لَامَّةٍ
I entrust you to the protection of the perfect Words of Allah from every Shaytan, every venomous creature and every harmful evil eye.
Recite: 3 times
The Prophet ﷺ used to recite this dua over Hasan and Husain (may Allah be pleased with them). (Bukhari 3371)
بِسْمِ اللَّهِ أَرْقِيكَ مِنْ كُلِّ شَيْءٍ يُؤْذِيكَ مِنْ شَرِّ كُلِّ نَفْسٍ أَوْ عَيْنِ حَاسِدٍ اللَّهُ يَشْفِيكَ بِسْمِ اللَّهِ أَرْقِيكَ
In the name of Allah I perform ruqyah over you, from everything that harms you, from the evil of every soul and of the envier's eye. May Allah heal you. In the name of Allah I perform ruqyah over you.
Recite: 3 times
Jibril (peace be upon him) performed ruqyah over the Prophet ﷺ in this way. (Muslim 2186)
اللَّهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَأْسَ اشْفِ أَنْتَ الشَّافِي لَا شِفَاءَ إِلَّا شِفَاؤُكَ شِفَاءً لَا يُغَادِرُ سَقَمًا
O Allah, Lord of mankind! Remove the hardship and grant healing. You are the Healer; there is no healing except Your healing — a healing that leaves no illness behind.
Recite: 7 times
(Bukhari 5743)
📌 Self-ruqyah guideline
Consistency is the key. A little every day, but regularly.
Method — step by step
- Make wudu, then sit somewhere quiet facing the qiblah. Keep your phone away.
- Make the intention: I am asking Allah for healing through the Words of Allah; the Words have no power of their own — the power belongs to Allah.
- Recite the opening duas (Chapter 1).
- Then recite the verses (ayahs) in order. While reciting, blow lightly into both palms and pass your hands over the affected area.
- Recite each verse as many times as stated in the instruction box below it — there is no need to do more or less.
- In between, make dua wholeheartedly in your own language for 15 minutes. If tears come, do not hold them back.
- At the end, recite the closing surahs and duas, then blow lightly into the water.
- Continue every day for at least 40 days. If you miss some days, do not lose heart — simply start again.
Daily schedule
| Morning | After Fajr — verse recitation, 15 minutes |
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| Evening | After Maghrib — verse recitation, 15 minutes |
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| Night | Before sleeping — closing surahs and duas, drink recited-over water |
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| Weekly | One ruqyah bath a week |
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Your own dua in your own language (15 minutes)
During or after the recitation of the verses, ask Allah in your own language. Below is a sample — you do not have to read exactly this; say it in your own words.
O Allah, if anyone has harmed me by making me eat or drink something, remove it from my body. You have placed shifa in honey and barakah in water. Cleanse my stomach and my intestines. Remove whatever is harming me.
Where to massage the recited-over oil
Focus for Magic Through Food and Drink: The stomach, around the navel, and the back
Supplements and weekly practices
| Recited-over water | Recite the ruqyah verses over a bottle of water and blow into it. Drink it 3 times a day: in the morning on an empty stomach, at midday, and at night before sleeping. |
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| Recited-over honey | Blow into pure honey and take one spoonful every morning. It is good to recite verse 69 of Surah An-Nahl and then blow into it. |
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| Recited-over olive oil | Recite the verses over olive oil, blow into it, and massage it into the affected area. It is best done at night before sleeping. |
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| Black seed (nigella) | Every morning, take 7 black seeds with recited-over honey. The Prophet ﷺ said that black seed contains a cure for every disease except death. (Bukhari 5688) |
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| Ruqyah bath | Recite the verses over a bucket of water and blow into it. You may also mix in seven crushed jujube leaves. Pour the water over yourself from the head down and bathe, once a week. |
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| Spraying the home | Put recited-over water in a spray bottle and spray it in the corners of the house, on the doors and windows, and under the bed. |
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Daily practices (amal)
Alongside ruqyah, it is these practices that give long-term protection.
| After Fajr | Surah Yasin 1 time |
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| Morning and evening | The morning and evening adhkar from Hisnul Muslim, regularly |
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| After Asr | Surah Al-Waqi'ah 1 time |
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| At night | Surah Qaf 3 times, Surah Al-Mulk 1 time |
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| Before sleeping | Ayat al-Kursi 1 time, the last two verses of Surah Al-Baqarah, and the three Quls 3 times each. Blow into your hands and wipe them over your whole body. |
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| Every day | Give sadaqah as much as you can, every day, even if only a little. Sadaqah wards off calamity. |
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| Every day | The obligatory salah in congregation, istighfar 100 times, salawat upon the Prophet 100 times |
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Ruqyah is a Shariah-based method of treatment; it is not a substitute for necessary medical treatment.