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بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ
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Ruqyah Protocol

The Verses of the Fortress

A collection of verses about refuge, walls and fortresses

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Raqi Faisal Ahmed Sabit
Al Quranic Ruqyah Healing Center

Contents

  1. Introduction — who this protocol is for
  2. Opening duas
  3. The Verses — Part One
  4. The Verses — Part Two
  5. Special duas — The Verses of the Fortress
  6. Closing surahs and duas
  7. Self-ruqyah guideline
  8. Supplements and weekly practices
  9. Daily practices (amal)

Introduction — who this protocol is for

Magic and the influence of jinn often make a 'refuge' for themselves in the body or in the home. The verses in the Qur'an about fortresses, walls and places of refuge collapsing are the foundation of this collection — along with the declaration that Allah alone is the only true refuge.

Signs for which this protocol may help

Important note: Most of the signs above can also have ordinary physical or psychological causes. So first get the necessary medical tests and treatment. Ruqyah runs alongside medical treatment, not as a replacement for it. Do not conclude with certainty that someone is affected by sihr or jinn just because a sign matches.
Translation of the meanings of the Qur'an: Saheeh International (via quran.com).

Opening duas

Make wudu and sit facing the qiblah. Make the intention: through the Word of Allah, I am asking Allah alone for healing.
بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ
I begin in the name of Allah, with whose name nothing in the heavens or on the earth can cause harm; He is the All-Hearing, the All-Knowing.
Recite: 3 times Nothing can cause sudden harm to the one who recites this dua in the morning and evening. (Tirmidhi 3388)
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ
In the name of Allāh, the Entirely Merciful, the Especially Merciful.
Meaning: Surah Al-Faatiha 1:1, Saheeh International.
Recite: 19 times Before starting the ruqyah, settle your focus and your intention, then recite.
أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ شَرِّ مَا خَلَقَ
I seek refuge in the perfect Words of Allah from the evil of all that He has created.
Recite: 3 times (Muslim 2708)

The Verses — Part One

The number of recitations given beside each verse is this collection's own arrangement. If you cannot keep track of the number, there is no harm — reciting with full attention is what matters most.
1
Surah An-Naas 114:1-6
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۝۱ مَلِكِ النَّاسِ ۝۲ إِلٰهِ النَّاسِ ۝۳ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۝۴ الَّذِى يُوَسْوِسُ فِى صُدُورِ النَّاسِ ۝۵ مِنَ الْجِنَّةِ وَالنَّاسِ ۝۶
Say, "I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the retreating whisperer - Who whispers [evil] into the breasts of mankind - From among the jinn and mankind".
Recite: 3 times
2
Surah Al-Faatiha 1:1-7
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ ۝۱ الْحَمْدُ لِلَّهِ رَبِّ الْعٰلَمِينَ ۝۲ الرَّحْمٰنِ الرَّحِيمِ ۝۳ مٰلِكِ يَوْمِ الدِّينِ ۝۴ إِيَّاكَ نَعْبُدُ وَإِيَّاكَ نَسْتَعِينُ ۝۵ اهْدِنَا الصِّرٰطَ الْمُسْتَقِيمَ ۝۶ صِرٰطَ الَّذِينَ أَنْعَمْتَ عَلَيْهِمْ غَيْرِ الْمَغْضُوبِ عَلَيْهِمْ وَلَا الضَّالِّينَ ۝۷
In the name of Allāh, the Entirely Merciful, the Especially Merciful. [All] praise is [due] to Allāh, Lord of the worlds - The Entirely Merciful, the Especially Merciful, Sovereign of the Day of Recompense. It is You we worship and You we ask for help. Guide us to the straight path - The path of those upon whom You have bestowed favor, not of those who have earned [Your] anger or of those who are astray.
Recite: 3 times
3
Surah Aal-i-Imraan 3:154
ثُمَّ أَنزَلَ عَلَيْكُم مِّن بَعْدِ الْغَمِّ أَمَنَةً نُّعَاسًا يَغْشَىٰ طَائِفَةً مِّنكُمْ ۖ وَطَائِفَةٌ قَدْ أَهَمَّتْهُمْ أَنفُسُهُمْ يَظُنُّونَ بِاللَّهِ غَيْرَ الْحَقِّ ظَنَّ الْجٰهِلِيَّةِ ۖ يَقُولُونَ هَل لَّنَا مِنَ الْأَمْرِ مِن شَىْءٍ ۗ قُلْ إِنَّ الْأَمْرَ كُلَّهُۥ لِلَّهِ ۗ يُخْفُونَ فِى أَنفُسِهِم مَّا لَا يُبْدُونَ لَكَ ۖ يَقُولُونَ لَوْ كَانَ لَنَا مِنَ الْأَمْرِ شَىْءٌ مَّا قُتِلْنَا هٰهُنَا ۗ قُل لَّوْ كُنتُمْ فِى بُيُوتِكُمْ لَبَرَزَ الَّذِينَ كُتِبَ عَلَيْهِمُ الْقَتْلُ إِلَىٰ مَضَاجِعِهِمْ ۖ وَلِيَبْتَلِىَ اللَّهُ مَا فِى صُدُورِكُمْ وَلِيُمَحِّصَ مَا فِى قُلُوبِكُمْ ۗ وَاللَّهُ عَلِيمٌ بِذَاتِ الصُّدُورِ ۝۱۵۴
Then after distress, He sent down upon you security [in the form of] drowsiness, overcoming a faction of you, while another faction worried about themselves, thinking of Allāh other than the truth - the thought of ignorance, saying, "Is there anything for us [to have done] in this matter?" Say, "Indeed, the matter belongs completely to Allāh." They conceal within themselves what they will not reveal to you. They say, "If there was anything we could have done in the matter, we [i.e., some of us] would not have been killed right here." Say, "Even if you had been inside your houses, those decreed to be killed would have come out to their death beds." [It was] so that Allāh might test what is in your breasts and purify what is in your hearts. And Allāh is Knowing of that within the breasts.
Recite: 1 time
4
Surah An-Nisaa 4:78
أَيْنَمَا تَكُونُوا يُدْرِككُّمُ الْمَوْتُ وَلَوْ كُنتُمْ فِى بُرُوجٍ مُّشَيَّدَةٍ ۗ وَإِن تُصِبْهُمْ حَسَنَةٌ يَقُولُوا هٰذِهِۦ مِنْ عِندِ اللَّهِ ۖ وَإِن تُصِبْهُمْ سَيِّئَةٌ يَقُولُوا هٰذِهِۦ مِنْ عِندِكَ ۚ قُلْ كُلٌّ مِّنْ عِندِ اللَّهِ ۖ فَمَالِ هٰؤُلَاءِ الْقَوْمِ لَا يَكَادُونَ يَفْقَهُونَ حَدِيثًا ۝۷۸
Wherever you may be, death will overtake you, even if you should be within towers of lofty construction. But if good comes to them, they say, "This is from Allāh"; and if evil befalls them, they say, "This is from you." Say, "All [things] are from Allāh." So what is [the matter] with those people that they can hardly understand any statement?
Recite: 1 time
5
Surah An-Nisaa 4:108
يَسْتَخْفُونَ مِنَ النَّاسِ وَلَا يَسْتَخْفُونَ مِنَ اللَّهِ وَهُوَ مَعَهُمْ إِذْ يُبَيِّتُونَ مَا لَا يَرْضَىٰ مِنَ الْقَوْلِ ۚ وَكَانَ اللَّهُ بِمَا يَعْمَلُونَ مُحِيطًا ۝۱۰۸
They conceal [their evil intentions and deeds] from the people, but they cannot conceal [them] from Allāh, and He is with them [in His knowledge] when they spend the night in such as He does not accept of speech. And ever is Allāh, of what they do, encompassing.
Recite: 1 time
6
Surah Al-An'aam 6:41
بَلْ إِيَّاهُ تَدْعُونَ فَيَكْشِفُ مَا تَدْعُونَ إِلَيْهِ إِن شَاءَ وَتَنسَوْنَ مَا تُشْرِكُونَ ۝۴۱
No, it is Him [alone] you would invoke, and He would remove that for which you invoked Him if He willed, and you would forget what you associate [with Him].
Recite: 1 time
7
Surah Al-A'raaf 7:137
وَأَوْرَثْنَا الْقَوْمَ الَّذِينَ كَانُوا يُسْتَضْعَفُونَ مَشٰرِقَ الْأَرْضِ وَمَغٰرِبَهَا الَّتِى بٰرَكْنَا فِيهَا ۖ وَتَمَّتْ كَلِمَتُ رَبِّكَ الْحُسْنَىٰ عَلَىٰ بَنِى إِسْرٰءِيلَ بِمَا صَبَرُوا ۖ وَدَمَّرْنَا مَا كَانَ يَصْنَعُ فِرْعَوْنُ وَقَوْمُهُۥ وَمَا كَانُوا يَعْرِشُونَ ۝۱۳۷
And We caused the people who had been oppressed to inherit the eastern regions of the land and the western ones, which We had blessed. And the good word [i.e., decree] of your Lord was fulfilled for the Children of Israel because of what they had patiently endured. And We destroyed [all] that Pharaoh and his people were producing and what they had been building.
Recite: 1 time
8
Surah Al-A'raaf 7:143
وَلَمَّا جَاءَ مُوسَىٰ لِمِيقٰتِنَا وَكَلَّمَهُۥ رَبُّهُۥ قَالَ رَبِّ أَرِنِى أَنظُرْ إِلَيْكَ ۚ قَالَ لَن تَرَىٰنِى وَلٰكِنِ انظُرْ إِلَى الْجَبَلِ فَإِنِ اسْتَقَرَّ مَكَانَهُۥ فَسَوْفَ تَرَىٰنِى ۚ فَلَمَّا تَجَلَّىٰ رَبُّهُۥ لِلْجَبَلِ جَعَلَهُۥ دَكًّا وَخَرَّ مُوسَىٰ صَعِقًا ۚ فَلَمَّا أَفَاقَ قَالَ سُبْحٰنَكَ تُبْتُ إِلَيْكَ وَأَنَا أَوَّلُ الْمُؤْمِنِينَ ۝۱۴۳
And when Moses arrived at Our appointed time and his Lord spoke to him, he said, "My Lord, show me [Yourself] that I may look at You." [Allāh] said, "You will not see Me, but look at the mountain; if it should remain in place, then you will see Me." But when his Lord appeared to the mountain, He rendered it level, and Moses fell unconscious. And when he awoke, he said, "Exalted are You! I have repented to You, and I am the first [among my people] of the believers."
Recite: 1 time
9
Surah Al-A'raaf 7:171
۞ وَإِذْ نَتَقْنَا الْجَبَلَ فَوْقَهُمْ كَأَنَّهُۥ ظُلَّةٌ وَظَنُّوا أَنَّهُۥ وَاقِعٌ بِهِمْ خُذُوا مَا ءَاتَيْنٰكُم بِقُوَّةٍ وَاذْكُرُوا مَا فِيهِ لَعَلَّكُمْ تَتَّقُونَ ۝۱۷۱
And [mention] when We raised the mountain above them as if it was a dark cloud and they were certain that it would fall upon them, [and Allāh said], "Take what We have given you with determination and remember what is in it that you might fear Allāh."
Recite: 1 time
10
Surah At-Tawba 9:40
إِلَّا تَنصُرُوهُ فَقَدْ نَصَرَهُ اللَّهُ إِذْ أَخْرَجَهُ الَّذِينَ كَفَرُوا ثَانِىَ اثْنَيْنِ إِذْ هُمَا فِى الْغَارِ إِذْ يَقُولُ لِصٰحِبِهِۦ لَا تَحْزَنْ إِنَّ اللَّهَ مَعَنَا ۖ فَأَنزَلَ اللَّهُ سَكِينَتَهُۥ عَلَيْهِ وَأَيَّدَهُۥ بِجُنُودٍ لَّمْ تَرَوْهَا وَجَعَلَ كَلِمَةَ الَّذِينَ كَفَرُوا السُّفْلَىٰ ۗ وَكَلِمَةُ اللَّهِ هِىَ الْعُلْيَا ۗ وَاللَّهُ عَزِيزٌ حَكِيمٌ ۝۴۰
If you do not aid him [i.e., the Prophet (peace be upon him)] - Allāh has already aided him when those who disbelieved had driven him out [of Makkah] as one of two, when they were in the cave and he [i.e., Muḥammad (peace be upon him)] said to his companion, "Do not grieve; indeed Allāh is with us." And Allāh sent down His tranquility upon him and supported him with soldiers [i.e., angels] you did not see and made the word of those who disbelieved the lowest, while the word of Allāh - that is the highest. And Allāh is Exalted in Might and Wise.
Recite: 1 time
11
Surah At-Tawba 9:57
لَوْ يَجِدُونَ مَلْجَـًٔا أَوْ مَغٰرٰتٍ أَوْ مُدَّخَلًا لَّوَلَّوْا إِلَيْهِ وَهُمْ يَجْمَحُونَ ۝۵۷
If they could find a refuge or some caves or any place to enter [and hide], they would turn to it while they run heedlessly.
Recite: 1 time
12
Surah Hud 11:5
أَلَا إِنَّهُمْ يَثْنُونَ صُدُورَهُمْ لِيَسْتَخْفُوا مِنْهُ ۚ أَلَا حِينَ يَسْتَغْشُونَ ثِيَابَهُمْ يَعْلَمُ مَا يُسِرُّونَ وَمَا يُعْلِنُونَ ۚ إِنَّهُۥ عَلِيمٌ بِذَاتِ الصُّدُورِ ۝۵
Unquestionably, they [i.e., the disbelievers] turn away their breasts to hide themselves from him. Unquestionably, [even] when they cover themselves in their clothing, He [i.e., Allāh] knows what they conceal and what they declare. Indeed, He is Knowing of that within the breasts.
Recite: 1 time
13
Surah Ar-Ra'd 13:10-11
سَوَاءٌ مِّنكُم مَّنْ أَسَرَّ الْقَوْلَ وَمَن جَهَرَ بِهِۦ وَمَنْ هُوَ مُسْتَخْفٍ بِالَّيْلِ وَسَارِبٌ بِالنَّهَارِ ۝۱۰ لَهُۥ مُعَقِّبٰتٌ مِّن بَيْنِ يَدَيْهِ وَمِنْ خَلْفِهِۦ يَحْفَظُونَهُۥ مِنْ أَمْرِ اللَّهِ ۗ إِنَّ اللَّهَ لَا يُغَيِّرُ مَا بِقَوْمٍ حَتَّىٰ يُغَيِّرُوا مَا بِأَنفُسِهِمْ ۗ وَإِذَا أَرَادَ اللَّهُ بِقَوْمٍ سُوءًا فَلَا مَرَدَّ لَهُۥ ۚ وَمَا لَهُم مِّن دُونِهِۦ مِن وَالٍ ۝۱۱
It is the same [to Him] concerning you whether one conceals [his] speech or publicizes it and whether one is hidden by night or conspicuous [among others] by day. For him [i.e., each one] are successive [angels] before and behind him who protect him by the decree of Allāh. Indeed, Allāh will not change the condition of a people until they change what is in themselves. And when Allāh intends for a people ill, there is no repelling it. And there is not for them besides Him any patron.
Recite: 1 time
14
Surah Ar-Ra'd 13:34
لَّهُمْ عَذَابٌ فِى الْحَيَوٰةِ الدُّنْيَا ۖ وَلَعَذَابُ الْءَاخِرَةِ أَشَقُّ ۖ وَمَا لَهُم مِّنَ اللَّهِ مِن وَاقٍ ۝۳۴
For them will be punishment in the life of [this] world, and the punishment of the Hereafter is more severe. And they will not have from Allāh any protector.
Recite: 1 time
15
Surah Ar-Ra'd 13:37
وَكَذٰلِكَ أَنزَلْنٰهُ حُكْمًا عَرَبِيًّا ۚ وَلَئِنِ اتَّبَعْتَ أَهْوَاءَهُم بَعْدَمَا جَاءَكَ مِنَ الْعِلْمِ مَا لَكَ مِنَ اللَّهِ مِن وَلِىٍّ وَلَا وَاقٍ ۝۳۷
And thus We have revealed it as an Arabic legislation. And if you should follow their inclinations after what has come to you of knowledge, you would not have against Allāh any ally or any protector.
Recite: 1 time
16
Surah An-Nahl 16:26
قَدْ مَكَرَ الَّذِينَ مِن قَبْلِهِمْ فَأَتَى اللَّهُ بُنْيٰنَهُم مِّنَ الْقَوَاعِدِ فَخَرَّ عَلَيْهِمُ السَّقْفُ مِن فَوْقِهِمْ وَأَتَىٰهُمُ الْعَذَابُ مِنْ حَيْثُ لَا يَشْعُرُونَ ۝۲۶
Those before them had already plotted, but Allāh came at [i.e., uprooted] their building from the foundations, so the roof fell upon them from above them, and the punishment came to them from where they did not perceive.
Recite: 1 time
17
Surah An-Nahl 16:81
وَاللَّهُ جَعَلَ لَكُم مِّمَّا خَلَقَ ظِلٰلًا وَجَعَلَ لَكُم مِّنَ الْجِبَالِ أَكْنٰنًا وَجَعَلَ لَكُمْ سَرٰبِيلَ تَقِيكُمُ الْحَرَّ وَسَرٰبِيلَ تَقِيكُم بَأْسَكُمْ ۚ كَذٰلِكَ يُتِمُّ نِعْمَتَهُۥ عَلَيْكُمْ لَعَلَّكُمْ تُسْلِمُونَ ۝۸۱
And Allāh has made for you, from that which He has created, shadows [i.e., shade] and has made for you from the mountains, shelters and has made for you garments which protect you from the heat and garments [i.e., coats of mail] which protect you from your [enemy in] battle. Thus does He complete His favor upon you that you might submit [to Him].
Recite: 1 time
18
Surah Al-Israa 17:16
وَإِذَا أَرَدْنَا أَن نُّهْلِكَ قَرْيَةً أَمَرْنَا مُتْرَفِيهَا فَفَسَقُوا فِيهَا فَحَقَّ عَلَيْهَا الْقَوْلُ فَدَمَّرْنٰهَا تَدْمِيرًا ۝۱۶
And when We intend to destroy a city, We command its affluent but they defiantly disobey therein; so the word [i.e., deserved decree] comes into effect upon it, and We destroy it with [complete] destruction.
Recite: 1 time
19
Surah Al-Kahf 18:90
حَتَّىٰ إِذَا بَلَغَ مَطْلِعَ الشَّمْسِ وَجَدَهَا تَطْلُعُ عَلَىٰ قَوْمٍ لَّمْ نَجْعَل لَّهُم مِّن دُونِهَا سِتْرًا ۝۹۰
Until, when he came to the rising of the sun [i.e., the east], he found it rising on a people for whom We had not made against it any shield.
Recite: 1 time
20
Surah Al-Kahf 18:94
قَالُوا يٰذَا الْقَرْنَيْنِ إِنَّ يَأْجُوجَ وَمَأْجُوجَ مُفْسِدُونَ فِى الْأَرْضِ فَهَلْ نَجْعَلُ لَكَ خَرْجًا عَلَىٰ أَن تَجْعَلَ بَيْنَنَا وَبَيْنَهُمْ سَدًّا ۝۹۴
They said, "O Dhul-Qarnayn, indeed Gog and Magog are [great] corrupters in the land. So may we assign for you an expenditure that you might make between us and them a barrier?"
Recite: 1 time
21
Surah Al-Kahf 18:101
الَّذِينَ كَانَتْ أَعْيُنُهُمْ فِى غِطَاءٍ عَن ذِكْرِى وَكَانُوا لَا يَسْتَطِيعُونَ سَمْعًا ۝۱۰۱
Those whose eyes had been within a cover [removed] from My remembrance, and they were not able to hear.
Recite: 1 time
22
Surah Al-Anbiyaa 21:39-40
لَوْ يَعْلَمُ الَّذِينَ كَفَرُوا حِينَ لَا يَكُفُّونَ عَن وُجُوهِهِمُ النَّارَ وَلَا عَن ظُهُورِهِمْ وَلَا هُمْ يُنصَرُونَ ۝۳۹ بَلْ تَأْتِيهِم بَغْتَةً فَتَبْهَتُهُمْ فَلَا يَسْتَطِيعُونَ رَدَّهَا وَلَا هُمْ يُنظَرُونَ ۝۴۰
If those who disbelieved but knew the time when they will not avert the Fire from their faces or from their backs and they will not be aided... Rather, it will come to them unexpectedly and bewilder them, and they will not be able to repel it, nor will they be reprieved.
Recite: 1 time

The Verses — Part Two

23
Surah Al-Furqaan 25:36
فَقُلْنَا اذْهَبَا إِلَى الْقَوْمِ الَّذِينَ كَذَّبُوا بِـَٔايٰتِنَا فَدَمَّرْنٰهُمْ تَدْمِيرًا ۝۳۶
And We said, "Go both of you to the people who have denied Our signs." Then We destroyed them with [complete] destruction.
Recite: 1 time
24
Surah An-Naml 27:51
فَانظُرْ كَيْفَ كَانَ عٰقِبَةُ مَكْرِهِمْ أَنَّا دَمَّرْنٰهُمْ وَقَوْمَهُمْ أَجْمَعِينَ ۝۵۱
Then look how was the outcome of their plan - that We destroyed them and their people, all.
Recite: 1 time
25
Surah An-Naml 27:62
أَمَّن يُجِيبُ الْمُضْطَرَّ إِذَا دَعَاهُ وَيَكْشِفُ السُّوءَ وَيَجْعَلُكُمْ خُلَفَاءَ الْأَرْضِ ۗ أَءِلٰهٌ مَّعَ اللَّهِ ۚ قَلِيلًا مَّا تَذَكَّرُونَ ۝۶۲
Is He [not best] who responds to the desperate one when he calls upon Him and removes evil and makes you inheritors of the earth? Is there a deity with Allāh? Little do you remember.
Recite: 1 time
26
Surah Al-Ankaboot 29:41
مَثَلُ الَّذِينَ اتَّخَذُوا مِن دُونِ اللَّهِ أَوْلِيَاءَ كَمَثَلِ الْعَنكَبُوتِ اتَّخَذَتْ بَيْتًا ۖ وَإِنَّ أَوْهَنَ الْبُيُوتِ لَبَيْتُ الْعَنكَبُوتِ ۖ لَوْ كَانُوا يَعْلَمُونَ ۝۴۱
The example of those who take allies other than Allāh is like that of the spider who takes [i.e., constructs] a home. And indeed, the weakest of homes is the home of the spider, if they only knew.
Recite: 1 time
27
Surah Al-Ankaboot 29:55
يَوْمَ يَغْشَىٰهُمُ الْعَذَابُ مِن فَوْقِهِمْ وَمِن تَحْتِ أَرْجُلِهِمْ وَيَقُولُ ذُوقُوا مَا كُنتُمْ تَعْمَلُونَ ۝۵۵
On the Day the punishment will cover them from above them and from below their feet and it is said, "Taste [the result of] what you used to do."
Recite: 1 time
28
Surah Al-Ahzaab 33:10
إِذْ جَاءُوكُم مِّن فَوْقِكُمْ وَمِنْ أَسْفَلَ مِنكُمْ وَإِذْ زَاغَتِ الْأَبْصٰرُ وَبَلَغَتِ الْقُلُوبُ الْحَنَاجِرَ وَتَظُنُّونَ بِاللَّهِ الظُّنُونَا ۝۱۰
[Remember] when they came at you from above you and from below you, and when eyes shifted [in fear], and hearts reached the throats, and you assumed about Allāh [various] assumptions.
Recite: 1 time
29
Surah Al-Ahzaab 33:25-26
وَرَدَّ اللَّهُ الَّذِينَ كَفَرُوا بِغَيْظِهِمْ لَمْ يَنَالُوا خَيْرًا ۚ وَكَفَى اللَّهُ الْمُؤْمِنِينَ الْقِتَالَ ۚ وَكَانَ اللَّهُ قَوِيًّا عَزِيزًا ۝۲۵ وَأَنزَلَ الَّذِينَ ظٰهَرُوهُم مِّنْ أَهْلِ الْكِتٰبِ مِن صَيَاصِيهِمْ وَقَذَفَ فِى قُلُوبِهِمُ الرُّعْبَ فَرِيقًا تَقْتُلُونَ وَتَأْسِرُونَ فَرِيقًا ۝۲۶
And Allāh repelled those who disbelieved, in their rage, not having obtained any good. And sufficient was Allāh for the believers in battle, and ever is Allāh Powerful and Exalted in Might. And He brought down those who supported them among the People of the Scripture from their fortresses and cast terror into their hearts [so that] a party [i.e., their men] you killed, and you took captive a party [i.e., the women and children].
Recite: 1 time
30
Surah Yaseen 36:9
وَجَعَلْنَا مِن بَيْنِ أَيْدِيهِمْ سَدًّا وَمِنْ خَلْفِهِمْ سَدًّا فَأَغْشَيْنٰهُمْ فَهُمْ لَا يُبْصِرُونَ ۝۹
And We have put before them a barrier and behind them a barrier and covered them, so they do not see.
Recite: 1 time
31
Surah Saad 38:15
وَمَا يَنظُرُ هٰؤُلَاءِ إِلَّا صَيْحَةً وٰحِدَةً مَّا لَهَا مِن فَوَاقٍ ۝۱۵
And these [disbelievers] await not but one blast [of the Horn]; for it there will be no delay.
Recite: 1 time
32
Surah Az-Zumar 39:16
لَهُم مِّن فَوْقِهِمْ ظُلَلٌ مِّنَ النَّارِ وَمِن تَحْتِهِمْ ظُلَلٌ ۚ ذٰلِكَ يُخَوِّفُ اللَّهُ بِهِۦ عِبَادَهُۥ ۚ يٰعِبَادِ فَاتَّقُونِ ۝۱۶
They will have canopies [i.e., layers] of fire above them and below them, canopies. By that Allāh threatens [i.e., warns] His servants. O My servants, then fear Me.
Recite: 1 time
33
Surah Az-Zumar 39:24
أَفَمَن يَتَّقِى بِوَجْهِهِۦ سُوءَ الْعَذَابِ يَوْمَ الْقِيٰمَةِ ۚ وَقِيلَ لِلظّٰلِمِينَ ذُوقُوا مَا كُنتُمْ تَكْسِبُونَ ۝۲۴
Then is he who will shield with his face the worst of the punishment on the Day of Resurrection [like one secure from it]? And it will be said to the wrongdoers, "Taste what you used to earn."
Recite: 1 time
34
Surah Ghafir 40:16
يَوْمَ هُم بٰرِزُونَ ۖ لَا يَخْفَىٰ عَلَى اللَّهِ مِنْهُمْ شَىْءٌ ۚ لِّمَنِ الْمُلْكُ الْيَوْمَ ۖ لِلَّهِ الْوٰحِدِ الْقَهَّارِ ۝۱۶
The Day they come forth nothing concerning them will be concealed from Allāh. To whom belongs [all] sovereignty this Day? To Allāh, the One, the Prevailing.
Recite: 1 time
35
Surah Ash-Shura 42:5
تَكَادُ السَّمٰوٰتُ يَتَفَطَّرْنَ مِن فَوْقِهِنَّ ۚ وَالْمَلٰئِكَةُ يُسَبِّحُونَ بِحَمْدِ رَبِّهِمْ وَيَسْتَغْفِرُونَ لِمَن فِى الْأَرْضِ ۗ أَلَا إِنَّ اللَّهَ هُوَ الْغَفُورُ الرَّحِيمُ ۝۵
The heavens almost break from above them, and the angels exalt [Allāh] with praise of their Lord and ask forgiveness for those on earth. Unquestionably, it is Allāh who is the Forgiving, the Merciful.
Recite: 1 time
36
Surah Al-Ahqaf 46:25
تُدَمِّرُ كُلَّ شَىْءٍ بِأَمْرِ رَبِّهَا فَأَصْبَحُوا لَا يُرَىٰ إِلَّا مَسٰكِنُهُمْ ۚ كَذٰلِكَ نَجْزِى الْقَوْمَ الْمُجْرِمِينَ ۝۲۵
Destroying everything by command of its Lord. And they became so that nothing was seen [of them] except their dwellings. Thus do We recompense the criminal people.
Recite: 1 time
37
Surah Muhammad 47:10
۞ أَفَلَمْ يَسِيرُوا فِى الْأَرْضِ فَيَنظُرُوا كَيْفَ كَانَ عٰقِبَةُ الَّذِينَ مِن قَبْلِهِمْ ۚ دَمَّرَ اللَّهُ عَلَيْهِمْ ۖ وَلِلْكٰفِرِينَ أَمْثٰلُهَا ۝۱۰
Have they not traveled through the land and seen how was the end of those before them? Allāh destroyed [everything] over them, and for the disbelievers is something comparable.
Recite: 1 time
38
Surah Qaaf 50:22
لَّقَدْ كُنتَ فِى غَفْلَةٍ مِّنْ هٰذَا فَكَشَفْنَا عَنكَ غِطَاءَكَ فَبَصَرُكَ الْيَوْمَ حَدِيدٌ ۝۲۲
[It will be said], "You were certainly in unmindfulness of this, and We have removed from you your cover, so your sight, this Day, is sharp."
Recite: 1 time
39
Surah Al-Hashr 59:2
هُوَ الَّذِى أَخْرَجَ الَّذِينَ كَفَرُوا مِنْ أَهْلِ الْكِتٰبِ مِن دِيٰرِهِمْ لِأَوَّلِ الْحَشْرِ ۚ مَا ظَنَنتُمْ أَن يَخْرُجُوا ۖ وَظَنُّوا أَنَّهُم مَّانِعَتُهُمْ حُصُونُهُم مِّنَ اللَّهِ فَأَتَىٰهُمُ اللَّهُ مِنْ حَيْثُ لَمْ يَحْتَسِبُوا ۖ وَقَذَفَ فِى قُلُوبِهِمُ الرُّعْبَ ۚ يُخْرِبُونَ بُيُوتَهُم بِأَيْدِيهِمْ وَأَيْدِى الْمُؤْمِنِينَ فَاعْتَبِرُوا يٰأُولِى الْأَبْصٰرِ ۝۲
It is He who expelled the ones who disbelieved among the People of the Scripture from their homes at the first gathering. You did not think they would leave, and they thought that their fortresses would protect them from Allāh; but [the decree of] Allāh came upon them from where they had not expected, and He cast terror into their hearts [so] they destroyed their houses by their [own] hands and the hands of the believers. So take warning, O people of vision.
Recite: 1 time
40
Surah Al-Hashr 59:14
لَا يُقٰتِلُونَكُمْ جَمِيعًا إِلَّا فِى قُرًى مُّحَصَّنَةٍ أَوْ مِن وَرَاءِ جُدُرٍ ۚ بَأْسُهُم بَيْنَهُمْ شَدِيدٌ ۚ تَحْسَبُهُمْ جَمِيعًا وَقُلُوبُهُمْ شَتَّىٰ ۚ ذٰلِكَ بِأَنَّهُمْ قَوْمٌ لَّا يَعْقِلُونَ ۝۱۴
They will not fight you all except within fortified cities or from behind walls. Their violence [i.e., enmity] among themselves is severe. You think they are together, but their hearts are diverse. That is because they are a people who do not reason.
Recite: 3 times
41
Surah Al-Ikhlaas 112:1-4
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ هُوَ اللَّهُ أَحَدٌ ۝۱ اللَّهُ الصَّمَدُ ۝۲ لَمْ يَلِدْ وَلَمْ يُولَدْ ۝۳ وَلَمْ يَكُن لَّهُۥ كُفُوًا أَحَدٌ ۝۴
Say, "He is Allāh, [who is] One, Allāh, the Eternal Refuge. He neither begets nor is born, Nor is there to Him any equivalent."
Recite: 3 times
42
Surah Al-Falaq 113:1-5
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ۝۱ مِن شَرِّ مَا خَلَقَ ۝۲ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۝۳ وَمِن شَرِّ النَّفّٰثٰتِ فِى الْعُقَدِ ۝۴ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ ۝۵
Say, "I seek refuge in the Lord of daybreak From the evil of that which He created And from the evil of darkness when it settles And from the evil of the blowers in knots And from the evil of an envier when he envies."
Recite: 1 time

Special duas — The Verses of the Fortress

These duas are arranged specifically for this problem. Recite them after you finish the verses.
اللَّهُمَّ احْرِقْ كُلَّ حِصْنٍ عَلَى جَسَدِي
O Allah! Burn away every fortress in my body.
Recite: 7 times
بِسْمِ اللَّهِ يُبْطَلُ كُلُّ تَسَلُّطٍ عَلَى جَسَدِي
In the name of Allah — all control over my body is hereby nullified.
Recite: 7 times
اللَّهُمَّ بِقُوَّتِكَ وَقُدْرَتِكَ فُكَّ كُلَّ عُقْدَةٍ عُقِدَتْ عَلَى جَسَدِي
O Allah! By Your strength and power, undo every knot tied in my body.
Recite: 7 times

Closing surahs and duas

End every session this way. At the end, blow into water and drink it.
1
Surah Al-Ikhlaas 112:1-4
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ هُوَ اللَّهُ أَحَدٌ ۝۱ اللَّهُ الصَّمَدُ ۝۲ لَمْ يَلِدْ وَلَمْ يُولَدْ ۝۳ وَلَمْ يَكُن لَّهُۥ كُفُوًا أَحَدٌ ۝۴
Say, "He is Allāh, [who is] One, Allāh, the Eternal Refuge. He neither begets nor is born, Nor is there to Him any equivalent."
Recite: 3 times Intention: Strengthening the heart by declaring tawhid
2
Surah Al-Falaq 113:1-5
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ۝۱ مِن شَرِّ مَا خَلَقَ ۝۲ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۝۳ وَمِن شَرِّ النَّفّٰثٰتِ فِى الْعُقَدِ ۝۴ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ ۝۵
Say, "I seek refuge in the Lord of daybreak From the evil of that which He created And from the evil of darkness when it settles And from the evil of the blowers in knots And from the evil of an envier when he envies."
Recite: 7 times Intention: Refuge from magic, hasad (envy) and the evil of the night
3
Surah An-Naas 114:1-6
بِسْمِ اللَّهِ الرَّحْمٰنِ الرَّحِيمِ قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۝۱ مَلِكِ النَّاسِ ۝۲ إِلٰهِ النَّاسِ ۝۳ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۝۴ الَّذِى يُوَسْوِسُ فِى صُدُورِ النَّاسِ ۝۵ مِنَ الْجِنَّةِ وَالنَّاسِ ۝۶
Say, "I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the retreating whisperer - Who whispers [evil] into the breasts of mankind - From among the jinn and mankind".
Recite: 7 times Intention: Refuge from the waswasa (whispers) of mankind and jinn
أُعِيذُكَ بِكَلِمَاتِ اللَّهِ التَّامَّةِ مِنْ كُلِّ شَيْطَانٍ وَهَامَّةٍ وَمِنْ كُلِّ عَيْنٍ لَامَّةٍ
I entrust you to the protection of the perfect Words of Allah from every Shaytan, every venomous creature and every harmful evil eye.
Recite: 3 times The Prophet ﷺ used to recite this dua over Hasan and Husain (may Allah be pleased with them). (Bukhari 3371)
بِسْمِ اللَّهِ أَرْقِيكَ مِنْ كُلِّ شَيْءٍ يُؤْذِيكَ مِنْ شَرِّ كُلِّ نَفْسٍ أَوْ عَيْنِ حَاسِدٍ اللَّهُ يَشْفِيكَ بِسْمِ اللَّهِ أَرْقِيكَ
In the name of Allah I perform ruqyah over you, from everything that harms you, from the evil of every soul and of the envier's eye. May Allah heal you. In the name of Allah I perform ruqyah over you.
Recite: 3 times Jibril (peace be upon him) performed ruqyah over the Prophet ﷺ in this way. (Muslim 2186)
اللَّهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَأْسَ اشْفِ أَنْتَ الشَّافِي لَا شِفَاءَ إِلَّا شِفَاؤُكَ شِفَاءً لَا يُغَادِرُ سَقَمًا
O Allah, Lord of mankind! Remove the hardship and grant healing. You are the Healer; there is no healing except Your healing — a healing that leaves no illness behind.
Recite: 7 times (Bukhari 5743)

📌 Self-ruqyah guideline

Consistency is the key. A little every day, but regularly.

Method — step by step

  1. Make wudu, then sit somewhere quiet facing the qiblah. Keep your phone away.
  2. Make the intention: I am asking Allah for healing through the Words of Allah; the Words have no power of their own — the power belongs to Allah.
  3. Recite the opening duas (Chapter 1).
  4. Then recite the verses (ayahs) in order. While reciting, blow lightly into both palms and pass your hands over the affected area.
  5. Recite each verse as many times as stated in the instruction box below it — there is no need to do more or less.
  6. In between, make dua wholeheartedly in your own language for 15 minutes. If tears come, do not hold them back.
  7. At the end, recite the closing surahs and duas, then blow lightly into the water.
  8. Continue every day for at least 40 days. If you miss some days, do not lose heart — simply start again.

Daily schedule

MorningAfter Fajr — verse recitation, 15 minutes
EveningAfter Maghrib — verse recitation, 15 minutes
NightBefore sleeping — closing surahs and duas, drink recited-over water
WeeklyOne ruqyah bath a week

Your own dua in your own language (15 minutes)

During or after the recitation of the verses, ask Allah in your own language. Below is a sample — you do not have to read exactly this; say it in your own words.
O Allah, if anything harmful has settled in my body or in my home as a refuge, break it down by Your power. There is no refuge and no fortress except You. I have come to Your refuge.

Where to massage the recited-over oil

Focus for The Verses of the Fortress: Where the pain or pressure is felt most

Supplements and weekly practices

Recited-over waterRecite the ruqyah verses over a bottle of water and blow into it. Drink it 3 times a day: in the morning on an empty stomach, at midday, and at night before sleeping.
Recited-over honeyBlow into pure honey and take one spoonful every morning. It is good to recite verse 69 of Surah An-Nahl and then blow into it.
Recited-over olive oilRecite the verses over olive oil, blow into it, and massage it into the affected area. It is best done at night before sleeping.
Black seed (nigella)Every morning, take 7 black seeds with recited-over honey. The Prophet ﷺ said that black seed contains a cure for every disease except death. (Bukhari 5688)
Ruqyah bathRecite the verses over a bucket of water and blow into it. You may also mix in seven crushed jujube leaves. Pour the water over yourself from the head down and bathe, once a week.
Spraying the homePut recited-over water in a spray bottle and spray it in the corners of the house, on the doors and windows, and under the bed.

Daily practices (amal)

Alongside ruqyah, it is these practices that give long-term protection.
After FajrSurah Yasin 1 time
Morning and eveningThe morning and evening adhkar from Hisnul Muslim, regularly
After AsrSurah Al-Waqi'ah 1 time
At nightSurah Qaf 3 times, Surah Al-Mulk 1 time
Before sleepingAyat al-Kursi 1 time, the last two verses of Surah Al-Baqarah, and the three Quls 3 times each. Blow into your hands and wipe them over your whole body.
Every dayGive sadaqah as much as you can, every day, even if only a little. Sadaqah wards off calamity.
Every dayThe obligatory salah in congregation, istighfar 100 times, salawat upon the Prophet 100 times
Ruqyah is a Shariah-based method of treatment; it is not a substitute for necessary medical treatment.